Weekly tips, affirmations, and small actions to feel your best.

What Is An Angel Number…and What Does It Mean?

Do you know that you have an angel number?

Beyond the scope of human perception and understanding is another realm. Yet, it’s as close to you as your heartbeat. The only way you can divulge into its secrets is with your spiritual eyes, for it’s the realm of angels.

Even though you probably haven’t seen your guardian angels face-to-face, they are always with you. In fact, they were at your mother’s side the day you were born and continue to be a gentle guiding force in your life. When you take your last breath, your angels will lovingly escort your soul back into eternity.

Angels are spiritual messengers tasked with keeping you safe. They can’t override your free will, and they won’t interfere with your destiny. All they can do is be a source of cosmic strength and comfort and hope you make the right decisions in life.

It’s difficult to believe in forces and beings you can’t see or hear on the physical plane. They can only be sensed with your psychic intuition. They won’t hold it against you if you don’t believe in them because they believe in you, and they always have your best interest at heart.

How do Your Angels Communicate?

angel numberWouldn’t it be great if you could sit down each day to have a friendly chat with your heavenly guardians? While some people have experienced angelic visitations in the earthly realm, these are rare occurrences. However, you may have met your angels in human disguise and weren’t aware of them.

Most of the time, these spiritual beings communicate with you by speaking in your mind. Maybe there was an instance in your past when a soft inner voice told you to call a loved one, and you did. Then, you discovered that your loved one had been sick and needed help.

While many skeptics may consider these occurrences coincidences, maybe they weren’t. Perhaps there’ve been countless events in your life that played out positively because you heeded the inner voice. These are when the angels are guiding you by speaking to your heart.

Remember that angels are spirits, and they exist on a higher frequency than mortals. If the situation warrants, they can physically manifest. How do you know they are here when you don’t sense anything?

Occurrences we consider as luck may not be by chance at all. Say, for example, that you had a job interview at a specific time. However, you stopped to help someone on the berm who had a dead battery. You arrive late to your interview only to find that the CEO interviewing you is the person you helped on the highway.

That’s only a fictitious scenario that could represent strange coincidences in your life that worked in your favor. You didn’t see any winged spirits, and you didn’t hear an intuitive voice in your mind. However, these are signs that your angels are watching and caring for you.

Angel Numbers

Did you know that the Universe is an infinite design of numbers and numeric patterns? Even if you aren’t a fan of math, you can appreciate the unique ratios and patterns you see in the world. Think of the stunning symmetry of a leaf or the perfect distance between the earth and the sun.

Scientific research confirms the countless patterns and numbers that are all around us. According to an article published by The Stemette Society, a mathematician named Fibonacci noted the regular patterns in nature. His Fibonacci numbers are accurate for everything observable in the world.

No wonder the angels are fond of using number sequences to get your attention. Since your whole being exists in a plethora of symmetry and sequence, you can quickly recognize patterns. Open your heart and mind because your guardian angels could be speaking to you with numbers.

When your angels give you signals in numbers and patterns, they are specifically for you. The same set of numbers that have significance to you may not mean anything to another person. These loving beings know what catches your attention and will use that as their spiritual voice.

Numbers that are constantly found in a sequence are often called synchronicity. An article published by PsychReg says this term was coined by one of the pioneers of psychoanalysis, Dr. Carl Jung. Jung describes synchronicity as two unrelated events occurring at the same time with meaningful results.

Although Jung didn’t attribute these to divine intervention, he believed that they were too harmonized to be coincidental. He even shared some of his theories with Albert Einstein, who was also fascinated with these unexplainable phenomena, per the article. Maybe the explanation isn’t as complicated as you think.

Using Angel Numbers in Your Life

Did you know that everything in the Universe is vibrating? An article published by HeartMath claims that higher vibrations are associated with love, compassion, and well-being. The higher you bring vibrations in your mind, body, and spirit, the more synchronized you become with the world of your angels.

When you think of the numbers that have significance for your life, you may feel overwhelmed. Your birthday, address, phone number, social security number, and many more. Do you have a specific number that seems to speak to you?

If you pay attention and use your spiritual intuition, you may notice numbers and sequences designed by your heavenly guardians. Look for number patterns that may be so obvious that you didn’t see until now. Let’s assume that you are in the market for a used car and can’t make up your mind.

You check your email and have four messages about potential vehicles. They all sound like a good deal, and you make some calls. After the third time of leaving a voice message, you finally contact the last person, which is the fourth caller.

They invite you to test drive the car at 4 p.m. You arrive to look at the vehicle, and it’s an exact four-door sedan style you’ve wanted, even in the perfect color.

Are all these sequences of “four” a coincidence, or are your angels suggesting the vehicle that will be best for you? Frequently you won’t have as many sequences in one occurrence, but it’s possible. Remember that your angels can only suggest, but they can’t decide for you.

As you become more familiar with these spiritual beings and their signs, you will be more sensitive. Some decisions and other crucial events in your life may be discerned from angelic numbers.

11:11Exploring Numerology and Your Angel Number

Angel numbers are a form of numerology, which believes that specific numbers correspond to events in your life. However, you still have free will and should still make decisions rationally. These celestial numbers are only a gentle hint toward the right direction.

Numbers have a high vibration and exist in the spiritual realms of the angels. Using your psychic intuition can help reveal numbers and patterns that are working in your life. Here are some common psychic meanings behind angelic numbers.

•One:

When you see the number one, think of independence and originality. It may refer to the beginning of a new chapter in your life.

•Two:

There’s a reason you have two of many organs in your body. This number represents cooperation and strength. Seeing a pattern of two may encourage you to be more sensitive and cooperative.

•Three:

This is a divine number, as seen in the trinity of deities in many religions. It represents creation and spirituality. Three is your number of creativity and growth.

•Four:

See how cars have four wheels and chairs have four legs? You and many other animals have four limbs. This number represents stability and provision. Any time your angels leave four as a sign, it may refer to your career.

•Five:

Your hands and feet have a total of ten fingers and ten toes. The number five is associated with doing things and having an adventure. Your angels may be subtly telling you that your life will be more active soon.

•Six:

While the number seven is attributed to the Divine, six is the number sign of humans. It represents you, your family, and your close friends. It can also point to the responsibilities you have in these relationships.

•Seven:

This is the number of Deity and completion. Seeing a combination of sevens throughout the day can be your angels’ call to align with Spirit for your divine purpose.

•Eight:

Your celestial beings want you to have a life of abundance. It’s not only in material goods, but spiritual wealth also. The number eight is associated with prosperity and your angels’ guidance toward it.

•Nine:

The destiny of your soul is represented by the number nine. It’s easy to get caught up in materialism and the cares of the world. When you begin seeing nine in different places, your angels are helping you to focus on your spiritual purpose.

angel numberFinal Thoughts on Your Angel Number

Communication with your loving angels is closer than you imagined. While they will often speak to your heart, they can also use numbers to get your attention. When you begin discerning these signs, you’ll bring your spirit to higher levels.

15 Positive Affirmations That Help Take Control of Your Day

If you have a negative mindset from the start, you will struggle to control your day.

Using positive affirmations can help you switch that mindset, allowing you more control. Feeling optimistic first thing in the morning will help you more than you might initially realize.

If you control your day, you will find it easier to live your life to the fullest. With a positive outlook, you will have more of a say in what happens in your life. Plus, the things that happen and the people you encounter tend to be more positive, too.

Positive affirmations will help you convince yourself that you can do anything. They will help you take control and eliminate limiting beliefs. Repeating them each morning is the most beneficial, but using them when you need encouragement throughout the day is helpful, too.

Fifteen Positive Affirmations That Help You Control Your Day

As you say the affirmations, stay open to accepting the words that you are saying. By allowing yourself to feel it, you can raise your energy frequency and help yourself reach your dreams. Using positive affirmations to help you control your day can be positively life-changing.

control your day1. I accept anything that doesn’t go as planned and learn to work with it.

Things don’t always go the way you want them to, and that is a normal part of life that you can cope with. Learning to work with it will get your farther and allow you to stay in control of your day. By using this affirmation, you will have a continuous reminder to keep trying and figuring things out.

2. I am confident as I begin my day.

Starting the day with confidence helps you control your day and keep that control no matter what. Use this affirmation each morning for a boost of self-confidence before you even leave your home.

3. I have all the skills, talent, and knowledge to succeed.

You have everything you need to control your day and succeed at anything. Never doubt yourself because you already have the skill and talent. You’re more knowledgeable than you think, and you have to tap into what you already possess.

4. I can accomplish anything I set my mind to today.

With focus and determination, you can do anything. As long as you set your mind on it and take the necessary steps, you can accomplish your goals. This affirmation is a good one to repeat as you create your daily to-do list and figure out your priorities.

5. I know that everything in my life happens at the right time for me.

Things seem to happen for a reason, so remind yourself to trust the timeframe and stay patient. When the time is right, you will get everything that you need. Sometimes you will feel like things are taking too long, but you can repeat this affirmation as a reminder.

The more often you use this affirmation, the more effective it will be in your life. You will experience more patience and feel like you control your day.

6. I am a better person today than I was yesterday.

When you acknowledge that you are always improving, you can control your day. You will learn from your mistakes a little more, and you will always be on the lookout for increased wisdom. Plus, this affirmation will boost your confidence as you tackle the day ahead.

7. I am in control of my thoughts and emotions.

You are the only person that can control your thoughts and emotions. Even when you feel like you can’t change them, you can. Plus, no one else can control them for you, even if they cause you to feel a certain type of way.

Even when they cause you to feel negative, you still control your thoughts. You are the one that decides how you want to feel and think. Whatever anyone else thinks about it doesn’t matter in the end.

If you want to be happy, then you can choose happiness at any time. It is that simple if you can remember that you control your day and your entire life.

pop meme8. I stand up for myself and the things I believe in.

To truly take control, you must stand up for yourself and what is important to you. If you don’t, you will always feel like someone has the upper hand. This life is yours to live, and you are the only one that can make sure your voice is heard.

9. I am open to all opportunities that come my way.

Staying open to new opportunities can help you make decisions for yourself. You will feel like you are choosing the course of your day. Choosing your path will help you feel in control since you don’t feel forced either way.

10. I accept the person that I am, and I accept my strengths and weaknesses.

Accepting who you are is the first step to taking control of your day. Think about the things you are good at and recognize those aspects of yourself. Consider your weaknesses, as well, and learn to work with them.

Identifying who you are can make all the difference in taking control of your life. When you learn to work with who you are, you will have an easier time navigating life. Accepting yourself is the first step to making your characteristics work for your life and goals.

11. I am ready for any challenges I experience because they motivate me.

Challenges happen in life, no matter how prepared you think you are. If you dread them, you will always feel like your life is out of control. Instead, use this affirmation to remind yourself that challenges motivate you instead of setting you back.

With motivation, you can achieve so much in life. You will make better decisions that further your life rather than hindering your progress. Every challenge is a chance for self-improvement as long as you stay ready and motivated.

12. I am happy and successful.

With happiness and success, you can control each day right from the start. Use this positive affirmation to remind yourself of how great you are. It will give you the confidence you need all day, guiding you to do the best things for yourself and your life.

Repeating this affirmation as you look in the mirror each morning will help you take on the mindset of a happy and successful person. You can embrace life more, and you will stay joyful even when things don’t go well.

13. I choose happiness, positivity, and hard work today.

You can choose the way that you feel, your mindset, and how hard you work. No one else can determine these things for you, and it isn’t anyone else’s fault if you aren’t living this way. Make a conscious choice to be happy, positive, and hardworking each day so that you can continue controlling your day.

If you repeat this affirmation each day, you will feel in control the entire day. If you feel your positivity faltering, repeat the affirmations to help regain your focus. With a positive mindset and hard work, anything is possible in your life.

14. I keep trying until I achieve my goals.

Giving up shouldn’t be an option for you if you want to stay in control. You won’t always succeed right away, but coming up with a new plan is essential. Messing up or experiencing failure is a part of life, but you only lose control when you stop trying.

15. I am ready to begin the day and handle anything that comes my way.

With this mindset, you will accomplish anything and be in control the entire time. Repeat this affirmation during your morning routine, and you will be better equipped to handle it. You must be ready for unexpected situations to come up, so this mindset will help you take care of them with ease.

If you are ready to handle anything, then you will be more resilient when unexpected things happen. With a clear mind, you can think about the situation accurately and come up with better solutions. These situations won’t be as stressful as they would be otherwise, and you will have a good plan.

control your dayFinal Thoughts on Positive Affirmations That Help Take Control of Your Day

Using positive affirmations to help take control of your day, you will be happier and more successful. You will accomplish more and keep a positive mindset as you overcome obstacles and challenges. By switching your mindset, you will have an easier time staying in control as the day goes on.

Keeping a positive mindset will help you as you work toward your goals. It will motivate you to do your best and keep trying hard no matter what happens. Staying in control will also help you deal with upsetting situations or difficult people.

Positive affirmations are an easy way to help you control your day. Making them a normal part of your routine will be beneficial in many ways, and you will keep a more positive mindset. Use the affirmations that resonate with you the most, as those will be the most effective.

12 Things a Happy Person Does Without Realizing It

Happiness is something that everyone can achieve, and it is always right inside of you, waiting to come out. Some people struggle to find it and wonder how a happy person can have that positive mindset.

The honest answer is that most of the time, happy people don’t even know what they do to inspire happiness within.

Since happiness is already inside you, finding it means figuring out what inspires it to come forward. Figure out what brings joy to your life and focus on that, never sacrificing your well-being. Happy people naturally do this, so being happy seems easy for them, but it can be easy for everyone.

You can be a happy person, too, even if you struggle with maintaining a positive mindset all the time. By picking up some of the habits of happy people, you can start making them work for your life. You can adapt the habits as needed to fit your needs and your lifestyle.

Things a Happy Person Does Without Realizing It

If you ever feel like you need a little more happiness in your life, try these things that happy people do without realizing it. By creating this type of life for yourself, you can become a naturally happier person, too. Work on developing these skills in your life, and you will see a difference.

happy people1. They Have Healthy Coping Skills

Happy people might not realize it, but they tend to have healthy coping strategies. Even when they encounter stressful situations, they handle them positively. They are calmer and think more critically under pressure than other people do.

While they aren’t perfect and still have hard times, they keep learning new ways to cope and understand a situation. They also continue developing their coping skills, constantly improving themselves.

Since they constantly strengthen their coping strategies, highly challenging life events are easier to handle. They can see the good in every situation, even when things aren’t going well. Their healthy coping skills contribute to their happiness.

2. They Don’t Prioritize Material Wealth

A happy person doesn’t make material wealth a priority in their life. They know material possessions won’t make them happy, so they focus on other things. While they have goals and aspirations, they don’t make earning money the most crucial thing in their life.

3. They Have a Strong Social Unit Full of Positive People

Happy people make it a point to surround themselves with other positive and happy people. Even if they don’t have a large group of people in their lives, they are close to the important people in their lives. They prioritize their relationships and work to strengthen bonds with their friends and loved ones.

Strong and positive social connections are a barrier to depression and other mental health issues. Staying connected to those that matter the most boosts their happiness long-term.

4. They Help Others and Do Good Deeds

A happy person likes to help others and often volunteers to help out. Studies show that those who help more often are happier than others. Helping people makes you feel good about yourself, boosting your happiness immediately.

Doing good deeds also increases your psychological resilience, allowing for improved mental health. Happy people are always looking for ways to help others and do good deeds without even realizing it.

5. They Prioritize Their Health

Happy people understand that their health directly affects their happiness and mental well-being. If you don’t care for yourself, you will be more susceptible to health-related stress. Those that don’t prioritize their health also experience more mental health problems.

6. They are More Optimistic

Being more optimistic doesn’t mean that happy people never have pessimistic thoughts. Instead, it means they reign in those negative thoughts and switch their mindset. They focus on the things they can control rather than wasting time and energy on things they can’t.

Happy people also know that it’s for the best when things don’t work out. They understand that all hardship passes and ride it out as positively as possible. Without realizing it, a happy person seeks things that bring happiness and joy to their life, even during hard times.

Another way that they are more optimistic is by compartmentalizing. When one area of their life is problematic, they don’t let it affect other areas of their life. Their ability to separate the different areas of their life helps them stay happy because the negative feelings don’t linger the entire day for them.

Additionally, a happy person doesn’t usually get upset by little things. They let things go and realize that bad things happen sometimes. On the other hand, unhappy people dwell on minor issues, enticing sadness, guilt, anger, and resentment.

kind people7. They Have Goals and Work Toward Them Despite any Setbacks

Happy people have direction in their life. They know what they want and have fulfilling goals that they continually work to accomplish. Without realizing it, they implement and develop essential strategies to help themselves continue despite obstacles and setbacks.

A happy person sees a challenge as a learning opportunity or a chance to become a better person. They make the best of every situation and work to navigate through problems. Instead of giving up, they find creative solutions to overcome any obstacle.

8. They Focus on Things That Make Them Happy

Rather than engage in activities that don’t fit their lifestyle, happy people focus on things that align with their values and strengths. They don’t feel the need to follow the crowd if they’d be happier doing something different. Plus, they know when to walk away from things that no longer bring them joy.

Happy people recognize that happiness is different for everyone and embrace the lifestyle that brings them joy. They tend to follow their heart while thinking logically about what is best for them.

9. They Practice Spirituality

Happy people cultivate spirituality, and it doesn’t have to require religion. Spirituality refers to prioritizing and being aware of the human spirit and soul rather than material things.

Those that are spiritual tend to be happier and healthier, and they are more resilient. Practicing spirituality helps people connect with something larger than themselves, creating positive mental health and happiness.

10. They Have Balance in Their Lives and Live in the Present

To experience happiness, happy people find balance in their lives. They make time for everything important to them, from family and friends to their career and health. The essential things are the things that come first, and it saves a great deal of stress and worry.

Happy people don’t spend time dwelling on the past or worrying about the future either. Their natural habit of living in the present allows them to find balance and stay happier than others. They are grateful for the time they have now and the things and people that are in their life at the moment.

11. They Show Gratitude

A happy person makes it a habit to practice gratitude each day. When they are grateful for what and who they have, it relieves stress and helps them cope with trauma. Plus, those that show gratitude have an increased sense of self-worth and confidence.

Showing gratitude reminds them of all that they have accomplished. This reminder helps happy people eliminate negative emotions and increases their inner strength and life satisfaction.

12. They are Honest and Take Responsibility

No one is perfect, and that includes happy people. Even they make mistakes once in a while. The difference is that they own up to it, admit their fault, and work to fix the problem.

A happy person is usually aware of their faults and learns from them. They will also work to improve themselves and become a better person. Plus, they value honesty and trustworthiness and embrace honest feedback.

Unhappy people, on the other hand, aren’t able to do that. Instead, they blame others for their mistakes and look for excuses for why something didn’t work out.

happy personFinal Thoughts on Things a Happy Person Does Without Realizing It

Happiness is something that anyone can achieve if they know where to find it within. These habits that a happy person does without realizing it can make happiness a reality for you, too. Stop putting off things that bring you joy and focus on implementing more happiness in your life.

Spend some time self-reflecting and see if you can make any of these positive changes in your life. If you can implement just a few of the things that happy people do, it can make a difference. You might feel like time is a problem for you, but you can make time for anything if you prioritize.

A happy person isn’t joyful because they are lucky. Happy people are the way they are because they know how to find happiness. Keep the things that happy people do in your mind, and you’ll start to notice an improvement.

How to Make Chocolate Chip Cookie Dough Coffee Cups (So Delicious!)

These chocolate chip cookie dough coffee cups are a unique way to enjoy your favorite baked treat.

If you’re a cookie dough and coffee lover, then you’ll love this recipe because it combines them both! There’s nothing like starting your day off with hot coffee inside an edible cup made of cookie dough. Or, maybe you’d rather save this recipe for dessert later in the day. Either way, this unique treat will satisfy your sweet tooth and give you a burst of energy, all in one!

It doesn’t take very long to make, and you probably have all the ingredients handy already. Plus, the recipe adds a fun twist to your daily cup of joe. Once your coffee is gone, you’ll still have the chocolate chip cookie dough mug to look forward to! So, now that we’ve tempted your taste buds, we’ll get into the details of making this unique recipe.

How to make chocolate chip cookie dough coffee cups

Below you will find written instructions to follow and a video to teach you how to make these decadent chocolate chip cookies.

What you’ll need:

– One large oven-safe coffee mug (or more depending on how many people you’re serving)
– One large mixing bowl
– One smaller oven-safe cup and shot glass to make the cookie dough mold with
– An electric mixer or whisk
– Spoon or spatula to mix ingredients
– Measuring cups: 1 cup, 1/2 cup, and 1/3 cup
– Measuring spoons: 1 tbsp, 1/4 tsp

Ingredients:

– 1/2 cup softened butter
– 1/2 cup brown sugar
– 1/3 cup baker’s sugar
– 1 tbsp vanilla extract
– 1 large egg (room temperature)
– 1/4 tsp salt
– 2 cups all-purpose flour
– 1 cup chocolate chips

 

How to make the cookie dough:

First, get out your large mixing bowl and electric or hand mixer. Then, soften the 1/2 cup of butter in the microwave for 10-15 seconds.

Place the butter in the bowl. Then, mix it until it becomes soft and creamy.

Add in the 1/2 cup of brown sugar and 1/3 cup of baker’s sugar. Mix these with the butter until they become thoroughly combined.

Next, add in the tablespoon of vanilla extract, a large egg, and 1/4 tsp of salt. Whisk to combine all ingredients.

Then, add in 2 cups of all-purpose flour and 1/2 cup of chocolate chips. Use a spatula to fold in and mix these last two ingredients until the flour is no longer visible. The mixture should be soft and doughy.

With the spatula, “pat” the dough down in the bowl to flatten it.

Next, oil your hands with whatever cooking oil you prefer. Then, form a ball of cookie dough with your hands, rolling it with your palms to create the shape.

Get out your coffee mugs, and put a small dab of melted butter in the bottom.

Cut a strip of parchment paper, placing it in the cup so it will stick to the butter. This helps prevent the cookie dough from sticking to the mug. Also, it will make it easier to remove the cookie dough cups from the mug.

Creating the cookie dough cups:

To start forming the cups, place your ball of cookie dough in the mug(s). Then, use the bottom of a shot glass or top of a smaller cup to create a mold in the dough. Press all the way down until it forms a cup shape in the dough, but not so hard that you break the mold.

Keep the cup or shot glass in the dough, and bake at 360 degrees for 20-25 minutes. Remember to use an oven-safe mug as well as the cup or shot glass for the mold.

Let the cups cool completely before moving on to the next step.

Then, remove the cookie dough cups from the mug using the ends of the parchment paper.

Now, melt the other 1/2 cup of chocolate chips on the stove or in the microwave. Then, use a small spatula to line the insides of the cookie dough “cups” with the chocolate.

Next, dip the tops of the cups in the chocolate, and use the spatula to smooth it around the insides and rim.

Repeat with additional cookie dough cups if you wish.

Refrigerate until the chocolate hardens.

After it hardens completely, add the coffee of your choice and enjoy!

Don’t forget to add your favorite creamer or sugar! Top it off with whipped cream for an extra sweet treat if you’d like.

pop meme

This recipe makes drinking coffee even more delightful! After you’ve had your fill of coffee, you can still enjoy the delicious cookie dough cups. This dessert coffee recipe will surely become a hit among all your family and friends. Or, if you enjoy it alone, the unique coffee cups will add happiness and sweetness to your day.

Of course, due to the sugar content, you should probably have these sparingly. However, if you’ve been craving something sweet, there’s no harm in treating yourself every so often! Many people will find these too sweet to have for their morning coffee since it’s more of a dessert. So, you may want to save these for after dinner, or at least at some point in the afternoon.

You can also modify this recipe and make pure chocolate cups, sugar cookie cups, or any other flavor you prefer. Additionally, if you’re not a big coffee fan, feel free to fill your cup with other beverages such as:

  • hot chocolate
  • milk
  • chocolate milk
  • plant-based milk

chocolate chip cookie

Final thoughts: These chocolate chip cookie dough coffee cups will satisfy any sweet tooth

We hope you enjoy this simple, yet tasty cookie dough recipe! It only requires a few ingredients but packs a huge punch when it comes to taste. Whether you’re craving something sweet or just want to change up your coffee routine, this recipe will satisfy your needs.

You can make the cups any size you want, using either a shot glass or a larger cup for the mold. Keep in mind that you can refill the cups with as much coffee or hot chocolate as you want, though. Either way, this chocolate chip cookie dough coffee recipe is sure to please anyone who tries it. Let us know how you like it if you make this sweet treat!

20 Thich Nhat Hanh Quotes About Living Life to the Fullest

Thich Nhat Hanh was a Buddhist monk and peace activist who strived to find peaceful resolutions to conflicts. He was known for practicing meditation, publishing many books, and founding non-profit organizations to help provide education and healthcare services.

Additionally, Thich Nhat Hanh introduced mindfulness to the world, helping everyone find peace in their lives. This new way of thinking and reflecting worked as a guide to living a meaningful life. He peacefully passed at the age of 95, on January 22, 2022 and will always be remembered for his wisdom and ways he changed the world.

Twenty Thich Nhat Hanh Quotes About Living Life to the Fullest

Thich Nhat Hanh also traveled extensively to give spiritual speeches. From his powerful words, people across the world have learned to live life to the fullest. His quotes are enlightening, inspirational, and profound.

happiness meme

1. “People suffer because they are caught in their views. As soon as we release those views, we are free, and we don’t suffer anymore.”

When you are caught in your ways and won’t change your views even as the world changes, you will suffer. To truly live life to the fullest, you must release your old views and let go of things that weigh you down. Free yourself from your current way of thinking, and everything else will change for you.

2. “It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.”

When you can spend time resting and relaxing, you will live a fulfilled and meaningful life. As Thich Nhat Hanh explains, it will prevent illnesses, tension, and worry. Then, you can think clearly, stay focused, and experience increased critical thinking skills.

3. “Because of your smile, you make life more beautiful.”

When you smile, the world is a more beautiful place. You will experience increased happiness, and you will notice the small wonders of the world around you.

4. “We fear that this moment will end, that we won’t get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete.”

If you experience the type of fear that Thich Nhat Hanh explains, you won’t live life to the fullest. Release your fear of the future and death, and live in the moment instead.

5. “Every breath we take, every step we make, can be filled with peace, joy, and serenity.”

Remember these wise words, and you will live a meaningful life. When you remember that you can choose to fill your life with these positive feelings, you will make a conscious effort to do it.

6. “When we recognize the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born.”

Recognize and acknowledge the greatness of the earth. When you do, you will feel connected to it, allowing love to flow freely within you.

7. “Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now, we are okay. Right now today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.”

You must release fear if you want to live life to the fullest. Remind yourself that you are alive and safe right now, and then look for the beauty all around you.

8. “Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.”

When you experience an intense negative emotion, try what Thich Nhat Hanh describes in this quote. Focus on your breathing and bring your mind back to your body. Then, use mindfulness to think of the person involved and the reality of the situation.

9. “If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way, we become grateful, and when you are grateful, you are happy.”

Eating whole foods that come from the earth is a powerful way to connect with the world. Think of this fact every time you eat, and you will become more grateful and happy because of it.

10. “Changing is not just changing the things outside of us. First of all, we need the right view that transcends all notions, including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.”

Change is inevitable in life, and it doesn’t have to be a bad experience. Focus on changing yourself for the better by adopting a positive mindset and gaining insight into the connections mentioned here.

11. “Meditation can help us embrace our worries, our fear, our anger, and that is very healing. We let our own natural capacity of healing do the work.”

As Thich Nhat Hanh explains, meditation is powerful in healing your soul. As you embrace the negative feelings, you will find that the healing happens naturally.

thich nhat hanh quote12. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.”

You must always stay true to who you are if you want to live life to the fullest. Accept yourself just as you are, and embrace the things that make you different.

13. “When you love someone, the best thing you can offer is your presence. How can you love if you are not there?”

Spend time with the people that mean the most to you. Nurture your loving relationships, and embrace every moment spent together.

14. “When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun, there is no life at all, and suddenly you get in touch with the sun in a different way.”

Go for walks outside and meditate as you walk, allowing the sun into your body. It will leave you feeling fulfilled, enlightened, and connected to the universe.

15. “In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.”

Self-healing is essential if you want to live life to the fullest. You can’t spend all of your time trying to heal others while ignoring your needs and desires. Learn how to deal with yourself so that the healing process can begin.

16. “If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.”

If you want your family to be happy and at peace, you must be that way yourself. Everyone around you benefits when you are joyful and can genuinely smile.

17. “We will be more successful in all our endeavors if we can let go of the habit of running all the time and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.”

Take breaks and slow down your daily pace. Give yourself time to relax and enjoy life, or you will never be able to live life to the fullest.

18. “Every thought you produce, anything you say, any action you do, it bears your signature.”

Your thoughts, words, and actions all contribute to who you are. Remember this quote so that you can work to better yourself in these areas.

19. “Fear, separation, hate, and anger come from the wrong view that you and the Earth are two separate entities, the Earth is only the environment. You are in the center, and you want to do something for the Earth in order for you to survive. That is a dualistic way of seeing.”

When you realize your connection to the world, you will experience fewer feelings of fear, separation, hate, and anger. Stop the negative way of thinking described in this quote, and you can live a fulfilling life.

20. “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.”

Never lose hope because it can get you through the hardest days. Always tell yourself that tomorrow is another chance for a good day, and you will experience more happiness.

positive thinking memeFinal Thoughts on Thich Nhat Hanh Quotes About Living Life to the Fullest

Thich Nhat Hanh’s powerful words can teach you so much about living life to the fullest. Remember these quotes, and embrace yourself and the world around you.

Never miss a moment to appreciate the earth and your connection to it. Embrace the things and people that you love, and focus on enjoying every moment of your life.

10 Habits to Help Identify and Achieve Your Life Destiny

Everyone has habits, and those habits can either hold you back or help you reach your destiny. The way your life turns out is a direct result of your habits and behavioral patterns. These patterns include any of your emotions, thoughts, and actions that repeat.

Your daily habits guide you and determine the path that you take. Because of that, it is essential to develop habits that help you identify and achieve your life destiny. Identifying your purpose is all about figuring out your purpose, and your habits will help enlighten you.

You have to become self-aware and work to understand what resonates within you. Then, you must figure out your direction and plan from there. Keep in mind that your path and purpose might change throughout your life, though.

Ten Habits to Help Identify and Achieve Your Life Destiny

As you work to figure out your life destiny, implement some new habits that help you achieve your goals. Many of these habits can replace old, useless, or detrimental habits. Of course, you don’t have to implement all of them, but the more you try, the better it will be.

destiny1. Decide on Your Direction and Keep Your Sights on It

To identify your life destiny, you have to figure out which direction you want to take. First, think about the things that will make you feel fulfilled and help you get closer to your purpose in life. Then, consider which path you have to take to get there.

As you work toward your destination, keep your eyes on where you are going. Always keep your goals and purpose in mind as you live your life. Losing sight of it will get you off track and hold you back.

2. Come Up with a Plan and Follow It

Once you know the direction you want to take, come up with a plan. Write down what you want, and then think about how you can obtain it. This plan is your big picture, but you also must have plans for what to do right now.

Create a long-term plan, but you should also have a series of short-term plans. Planning out a year, then breaking that down into months, and then even further into weeks is essential. Once you set this plan, make sure you follow it consistently.

Every week, check your monthly calendar and transfer over anything for the current week. Checking each week allows you to schedule meetings, appointments, events, and specific tasks for work. As a result, you won’t be scrambling to get ready for something at the last minute and missing other essential things.

Each morning, consider your top priorities for that day. Think about anything urgent and get to those things first because the other tasks will be there later. This method allows you to set realistic goals based on what you must do to achieve your goals.

Once you know your top priorities for the day, begin with the biggest one. Starting with the most challenging task at the beginning of the day ensures that it gets done. Plus, you will do a better job because your mind is fresh and you won’t become distracted by other things.

3. Be Open to Change and Accepting Opportunities

While you should keep your sights on the direction you chose, you might want to make a change sometimes. Be open to new opportunities and switching directions when the time is right. You never know who you will meet or where your journey will take you, so keep an open mind.

Keep in mind that you can’t control things, so sometimes you have no choice but to switch directions. On the other hand, you can only control how you react to things, so coming up with a new plan on the fly is essential.

Don’t let these obstacles stop you from achieving your life purpose, though. Remember that change is inevitable, and you can adapt to anything and still meet your goals.

4. Keep Moving

Whatever you do in life, keep moving and never give up. If you want to try something new, get started and throw yourself into it. Staying in the same situation in life is never a good time because you should always be learning and developing.

Get out there and work toward your goals continually. You are in control of your body and actions, so you must have the willpower to keep moving.

5. Spend Time Reflecting

When you are taking charge of your purpose, self-reflection is essential. At the end of your day, reflect on the day’s events. Consider what went well and what could have gone better, and then think about the other options you might have had.

Spending time reflecting will also help you make tough decisions. For example, if you aren’t sure about what to do in a situation, use this time to figure out which way to go.

pop meme6. Ask Questions and Keep Learning

To identify and achieve your life goals, you must always keep learning. So ask questions when you think of them, and don’t be afraid of the response or reaction you get. Asking questions is never a negative thing because the only way you can learn new things is to obtain the necessary information.

You can also sign up for courses or subscribe to publications relevant to your purpose. Learning and developing will help you elevate your thinking while inspiring you to be better. Knowledge and information are readily available, so you can easily find ways to learn something new.

Gaining information will open up new opportunities for you and allow you to understand the world around you. With understanding and increasing knowledge, you can achieve your life destiny.

7. Release Limiting Beliefs and Create New Ones

Releasing limiting beliefs is hard, but you can do it with a little bit of determination. First, figure out what old, limiting beliefs you possess and then work to overcome them. Stay aware of your thoughts, and change them whenever you notice limiting ones.

Once you know what your limiting beliefs are, you can begin creating new ones. Do this by first writing down the limiting beliefs that stand in your way. Then, write down what you can do to replace the old with new ones.

8. Change Your Mindset

Shifting your mindset can make all of your new habits easier to adapt, and it is a new habit all on its own. When you notice negative self-thought or doubt creeping in, replace the thought with a positive one. Sometimes the only thing holding you back is your negative thoughts and beliefs.

Positive affirmations are perfect for shifting your mindset, and you can use them throughout the day as necessary. Memorize a few positive statements that resonate with you will, and it will work wonders for changing your mindset.

9. Hold Yourself Accountable

No one likes to make a mistake, but when you do, you must admit it. If you don’t own up to your mistakes, you will never have the chance to learn from them. Therefore, to reach your destiny, holding yourself accountable is an important habit to develop.

Accountability might be stressful sometimes, but it always pays off. Even when things don’t go well, it is an opportunity for growth and communication. This habit will end up being one of your most valuable.

10. Trust Yourself

Along the way, there will be times when you question yourself, the decisions you make, and the paths you take. Try not to do this and trust yourself instead. As long as you have followed your plan and kept your sight on your goals, everything will work out.

Even when things seem to be at a standstill, trust that you are in the right place. Trust your inner voice, too, when it tells you to act on something or make a change. Your inner voice is connected to your destiny, so try to follow your instincts whenever you can.

By trusting and listening to yourself, you will always stay true to yourself and your purpose. You will have a clear understanding of your purpose, helping you to achieve it.

destinyFinal Thoughts on Habits to Help Identify and Achieve Your Life Destiny

You are responsible for identifying and achieving your life destiny. It won’t happen if you stay stuck in one place without ever making a plan or moving forward. Decide on a direction in life and work toward it while never losing sight of the goal.

Remember that you can always switch directions later if something changes in your life. Right now, though, decide your life goal and figure out what you need to do to achieve it. The key is to keep moving no matter what comes up, even if you have to change the plan.

You are in control of your thoughts, behaviors, and achieving your life purpose. Don’t let anything hold you back, including your bad habits. Work to develop some of the good habits discussed here to help you identify and achieve your life destiny.

9 Ways Suffering Can Lead To Inner Growth And Happiness

Few people in life can avoid suffering. It’s part of the human experience and gaining inner growth. It can come in mental, physical, emotional, spiritual, economic, and many other forms. Still, the bottom line is that you will eventually have to deal with the concept of suffering.

It’s challenging to look at suffering as anything other than a bad thing. Of course, suffering wouldn’t be a necessary part of most people’s life experiences in an ideal world, but that’s not the reality we live in. The fact is that you will experience suffering at some point, and there’s no way to avoid that!

But all is not lost. Just because you’ll experience points of pain and suffering, that doesn’t mean that you can’t continue to progress through those times. In fact, that hurt can even be a positive force on your life!

Here are nine ways suffering can lead to inner growth and happiness.

1.    You Learn Humility

inner growthWhen you suffer, you gain perspectives on typical experiences that make you extra grateful for more average circumstances. For example, having your heart broken can make you more appreciative of a long-lasting and healthy relationship, and being ill can make you more appreciative of being healthy.

Suffering forces you to drop expectations that you have on life, making you focus instead on even simple things that bring positivity into your world. You don’t feel as entitled to average circumstances and learn to take note of even the smallest silver linings in your situations.

Humility is a beautiful part of personal growth and is a great trait to have. Studies have also found that humility boosts positive thinking and creates more happiness, so learning to be humble can be a great result of a negative experience.

2.    Your Emotions Can Become More Fulfilling

Suffering amplifies all sorts of emotions, and this can be very harmful if your entire experience is filled with negative emotions. But, almost paradoxically, positive emotions can become stronger in times of suffering, too.

Have you ever noticed that just as simple things could dramatically ruin your mood when you were suffering, simple things of a positive note could also dramatically uplift you? You could find hope in that which usually would have slipped beneath your notice.

When you emerge from a place of suffering, you hold onto the ability to feel more uplifting by your positive emotions. You feel more fulfilled by the things you experience, and the impact and richness of the world around you becomes apparent. This is a beautiful way to grow as a person and gain happiness!

3.    You Can Get Smarter During A Period Of Inner Growth

Intelligence isn’t always inherent. It’s something that can be built over time, and suffering can help you gain more of it. The smarts you gain from suffering contribute significantly to your overall happiness and growth over time, and you’ll be better equipped for the future after you’ve learned from your suffering. Here’s how:

  • You learn to solve problems.
  • Learning to cope with negative experiences and build resilience
  • You get better at finding creative ways to think and solve
  • You know from your time of suffering so you can avoid it in the future
  • Learning from your mistakes
  • You sharpen your mental skills overall
  • You learn more about yourself and what works for you.

4.    You Become More Compassionate

Everyone knows that compassion is valuable, and most people understand that being kind is something to strive for. But it’s also fair that not everyone has this compassion naturally. Sure, everyone is some sort to some degree, but you’re a human being – you’re driven by selfishness and self-preservation, too.

If you’ve ever wanted to learn to be kinder, suffering can give you that benefit. You know about hardships and understand the feelings of others on a deeper level, allowing you to better empathize with those around you. It can imbue you with a desire to give back to others, as the kindness shown to you while you’re suffering is a kindness that you will remember.

Practicing compassion regularly is a critical component of happiness. The people with the most positive thinking are those who are kindest, and they often have better self-esteem, too. And, of course, you can’t deny that being more compassionate makes you a better person!

5.    You Can Explore Your Emotions

Sometimes, you don’t understand the depth of your emotions until you have no choice but to feel the full sweeping power that they hold. You may have been repressing certain feelings and avoiding addressing issues that are rooted in your subconscious.

Suffering often brings these emotions bubbling to the surface and to recover. You have to dig into those emotions and find what their true sources are. You’ll have to confront ugly truths and painful realities that you had previously been unaware of, or even ones you’d been openly avoiding.

To explore your emotions during suffering, you can:

  • Ask yourself the source of your suffering and go beyond that answer, continuing to ask “why” until you get to the root.
  • Use a journal or similar medium to spill out all that you think and feel in an unfiltered, uncontrolled manner so you can reflect on them later.
  • Seek to truly understand yourself on a deep psychological level, even the parts you dislike.

Being able to explore your true emotions grants you helpful insight that is instrumental for personal growth. Digging out the roots of those emotions can also be a meaningful way to increase your happiness levels.

evolve as you please6.    You Feel The Good Times More Strongly

Suffering is just a part of life. It’s not all sunshine and rainbows, and all bad times come with some good and all good times come with some bad. And, of course, things can’t be negative or positive forever. That’s just reality.

When you have had your fair share of suffering, you begin to look at the good times in a more favorable light. Gone are the days when you would take the bright times for granted. You notice every detail of your positive phases and appreciate them on a deeper level when you’ve suffered in the past. This isn’t just great for your happiness, but it also makes you a more grateful person, a crucial part of personal growth.

7.    You Can Gain More Empathy

Empathy refers to the ability to relate to and feel for others with high emotional intelligence, allowing you to comprehend their emotions and experiences better. It can be an essential trait, but it’s not something that comes naturally to everyone.

Suffering shows you more experiences that can put you into the shoes of others. You learn how it feels to be in a wrong place, and you’ll be able to understand better those who are suffering, too. This valuable trait of empathy builds better connections and facilitates improved inner growth, and as your social circles grow more meaningful, your happiness benefits, too.

8.    You Can Use Pain To Fuel Your Inner Growth

In an ideal world, you wouldn’t need to feel pain to be motivated. But if you’re in a position where you think that you’re suffering, you can turn that into positive forward momentum and use it as a driving force that fuels you to succeed, achieve goals, and emerge from challenges.

Many people falsely believe that the only way to “fuel” yourself is by always using positive thinking. While it’s an admiral idea, it’s also not always realistic. Sometimes, this can lend itself to dangerous habits of toxic positivity, where you invalidate and repress your negative emotions for the sake of maintaining a positive experience on the outside. And let’s face it – truth can be harsh, but a problematic truth is always better than a nice-sounding lie.

There are some situations where pure positive thinking isn’t possible, and that’s okay. Suffering can be used as motivation, and, almost paradoxically, the act of channeling suffering correctly can take you out of suffering. This can happen by:

  • Gritting your teeth through the pain and building resilience to it in the process.
  • Honing your feelings of determination to overcome obstacles and challenges.
  • Inspiring you to want to rise against unfair and unacceptable circumstances.
  • Challenging you to be stronger and to grow so you can overcome your suffering.
  • Giving you a reality check to put you on a more productive and informed path.
  • Teaching you survival skills.

9.    You Can Decide To Change

Many people become overwhelmed when they realize all the things that they can’t control, but they go so far as to become blind to the things they can handle. If that describes you, then suffering may teach you to break out of that cycle.

There are many things in life you can’t choose, but there are also many decisions that you have the power to make. When you suffer, you have to actively choose to get better, choose to stay strong, and prefer to keep going. You have to get out of your head to survive, and in the process, you may realize that you always could control your reactions and choose how you handle different situations.

Once you learn this lesson, you can apply it beautifully to many different parts of your life. You realize that you always choose to change aspects of your life and self that need improvement, and this realization can drive a lot of inner growth and make you happier overall.

Basically, you realize that you’re the captain of your ship and the master of your fate, and that’s a powerful thing to become aware of. At the end of the day, the way your experiences are perceived by your eyes is entirely up to you, and how you channel your inner growth to each is your decision, too.

inner growthFinal Thoughts On Some Ways Suffering Can Lead To Inner Growth And Happiness

It’s hard to want to look at suffering as something that can be positive, but the lessons that you can learn from these experiences can be precious to your growth and happiness. If you learn to harness pain and transform it into something positive, the suffering you face will have a thicker silver lining, and you may even be glad for the lessons it taught you once it is behind you!

If You See Bears Often, This Is What It Means

If you start to see bears often, it could mean that they are spiritually trying to tell you something. Many people fail to recognize when they meet their spirit animal.  But repeatedly seeing a specific species could be a meaningful sign of a connection.

It is up to each of us to pay attention to the signals by learning to be aware of the Universe and the messages it’s sending to us.

What Bears Symbolize

This powerful animal is a symbol of many things, including these things:

  • energy
  • confidence
  • healing
  • peace
  • solitude
  • motherhood
  • understanding
  • courage
  • activeness
  • optimism
  • majesty
  • resurrection

As a spirit animal, a bear can show you how to overlook issues so you can appreciate the beauty of life. They guide you through your life journey and help you stay connected as you continue on your path. Please don’t ignore the symbolism that a bear represents because it could be a divine connection intended to help you.

When you begin to see bears often, please pay attention to their demeanor and environment. Both of those things will give insight into the message they are sending you.

Spiritual Characteristics of a Bear

bearsBears have many spiritual characteristics, revealing a beautiful and dynamic spirit. They are a source of strength, protection, and ferocity, especially when it comes to their loved ones. If the bear is your spirit animal, you likely have inner strength, an assertive personality, a powerful inner voice, and a spirit that is always ready.

Spiritual History of a Bear

Throughout history, the bear has been celebrated and worshiped by North American indigenous groups. They worshiped the bear as the creator of the universe, the ultimate protector, and the source of life. One belief was that when the universe wanted to send a message, the message will take the form of a bear.

This powerful animal signifies a celebration of the cycles and rhythms of life and the seasons. They are a reminder that we are all connected because we are all a part of the earth. A bear also indicates the beauty in that shared connection.

Some groups request permission before hunting a bear, and they hold a ceremony after the death. Deep respect is given during the process, as it is considered a great sacrifice.

During a battle, warriors would wear a bear claw as a necklace as an extra layer of protection. Warriors believed it would help them be more powerful as they entered the battlefield.

Ten Things It Means If You Often See Bears

Keep attuned to the signals you might otherwise miss.

1 – You are Experiencing a Spiritual Awakening

This powerful animal indicates energy that allows for a spiritual awakening. It will lead you to a new beginning and give you the courage to keep moving forward spiritually. If you feel like you have been spiritually asleep, this could be the reason you are seeing bears more often now.

2 – Your Life is Taking a New Direction

A bear sighting could indicate that your life is taking a new direction. The new path could come with starting a new career or relationship, birthing a child, or adopting a new mindset.

When your life takes a new direction, it can be hard to see things clearly and move forward comfortably. The bear signifies that your life is changing, but you are strong enough and capable of handling it.

With the promise of a new season, it is up to you to choose how to engage, and the bear will guide you. The bear wants you to shed the past and embrace the present and future.

3 – It’s Time to Shed Some Baggage

Carrying extra baggage along your journey is never a good thing, especially if you never asked for it. On the other hand, you might be carrying burdens that aren’t yours to hold, and the bear wants you to stop doing that.

Reflect on what you need and what you are content with carrying. Then, let go of the rest.

4 – You are Gaining Courage and Strength

Seeing bears often indicates they are giving you their courage and strength. It will help you feel fearless and confident as you go through obstacles. You will also have an easier time navigating the conflict between your head and heart.

If you feel helpless or weak, the bear will give you all the strength you need. So even during the most challenging times, you are up to the task and can get through it.

Seeing a bear could also indicate that you are a strong support system for others facing a hard time. You can fight until things settle without losing courage.

5 – You Need Balance in Your Life

Seeing these animals often can indicate that you lack balance in your life. They might want you to balance your temper and ferocity with love and reflection instead. By following their guidance on this, you can develop a deeper spiritual understanding of the world around you.

The bear will lead you on a healing journey once you find the balance that you need. Finding balance isn’t to say that you must choose love over ferocity always, but that you can use the two together. It is a path to living with intention.

peace affirmations6 – You Will Soon Experience a Restoration of Harmony and Healing

The bear is known to be a healer, and their guidance can lead you to harmony. Their hibernation schedule indicates a re-awakening, which is why they guide you to the restoration.

Once a bear comes out of hibernation, they nourish themselves, but when winter comes again, they spend time rejuvenating. So while you can’t hibernate, you can follow their patterns by working on healing and fulfilling your life.

7 – A Reminder to Stay True to Yourself and Find Comfort in The Things That Scare You

The bear’s cave is a sign that you should be comfortable with who you are. On the other hand, it could be a message that you must set boundaries with others to protect yourself and your well-being.

It also indicates that you should find comfort in the things that make you uncomfortable. While you should always keep your boundaries, trying new things is essential. When you do this, you are staying true to yourself and honoring your worth.

8 – You Should Trust Change

Change is a common occurrence in life, no matter how much you want things to stay the same. As your life progresses and things begin to change, trust the process. Bears often appear to remind you that it doesn’t have to be a negative situation when things change.

Your life journey will be full of ups and downs, and you should trust it all along the way. Know that everything that happens is getting you one step closer to where you are supposed to be.

Along with bringing comfort during times of change, seeing bears is a sign to examine your surroundings. Pay attention to the way you engage and to what makes you feel fulfilled. As things change, keep focusing on your mindset as you embrace the change and use it to your advantage.

9 – You Might Be Called to Accept an Authoritative Role

Sighting a bear could be a sign that you will soon be in an authoritative role. The bear is asking you to accept the new role and help guide the lives of others. They want you to demand respect in your role as you engage and inspire, too.

10 – Someone Needs Protection

Seeing a bear could be a sign that someone in your life needs protection. These strong animals protect their loved ones, and their presence will warn you when someone in your life is in trouble. Remain watchful and vigilant of the people in your care, especially your children.

What it Means to Dream of Bears

If you see bears in your dreams rather than in real life, it is usually a good sign. It could mean that you will receive good luck and experience independence, strength, and renewal. In addition, the bear in your dream could be a message to bare your soul and listen to your inner voice.

A bear in your dream is likely a sign to show you that healing must occur in your life. In addition, it is an indication that you should spend time reflecting and opening yourself up. This reflection and openness will help you live a more fulfilling and engaging life.

When you see a bear in your dream, move with caution and pay attention to your surroundings. These powerful animals rarely appear without reason, so heed their warning or their message.

Seeing a bear in your dream is also a good indication that you should be more flexible and adaptable. Reflect on the situation that you are in and see if this meaning applies to your life.

bears spirit animalFinal Thoughts On What It Means If You See Bears Frequently

When you see bears often, please don’t ignore them. They are likely sending you a spiritual message to help guide you through life. Think about the situations you are in and consider the message that the bear is sending you.

Embrace the qualities you share with the bear and allow them to guide you on your life path. The bear is powerful and spiritually divine, and you should never ignore their presence, even if it comes in a dream.

Trust that having a bear as a spirit animal is guidance to help you achieve your life purpose. If you listen to your intuition to discover the meaning, you will find that your life improves.

This German Shepherd Loves Helping With Housekeeping Chores 

Have you ever met a German Shepherd that enjoys doing housework? We haven’t either, but that’s what makes one dog named Anya special. She’s the sweetest dog ever, going above and beyond to help her family. Anya’s an angel in dog form, and her mom Lori feels incredibly lucky to have her.

“Anything I’m doing, she wants to be a part of and tries to help out however she can,” Lori says. If we have groceries, she wants to help bring in groceries, if I drop something, she has to pick it up for me. If I’m carrying something heavy, like the garbage, she has to take it out of my hand and take it out for me.”

What an amazing doggo with a heart of gold! Lori says what’s incredible about this is that they didn’t train her to do any chores. She does them on her own because she genuinely wants to help. Perhaps this is Anya’s way of saying ‘thanks’ for adopting her when no one else would.

“We found a random ad on Craigslist, and she was the last puppy left. She was three months old, and it seemed nobody wanted her,” Lori explained. “So, when we saw her sitting there all by herself, we were so excited, and we knew that we wanted her right away.”

It seems like fate brought them together that day. Anya desperately needed a forever home, and Lori’s family just so happened to come across her. Anya seems to show her gratitude by helping out with chores around the house. She’s a light in their lives, and if there were a Dog of the Year award, she’d definitely win!

How Anya the German Shepherd helps her family with housekeeping chores

german shepherd

“The positive things about Anya that she brings to our life, there are so many. She just loves to help out around the house,” Lori says. “It started out when she was a little puppy. She started sticking her head in the dryer, and she would just hand the clothes to me from the dryer. Then, from there, it went to other things.”

Eventually, Anya started helping with all kinds of household chores. She even helps put up the laundry! In the video, you can see her putting clean socks into an open drawer. Anya also helps pick things up around the house. If you sneeze, she’ll even grab you a Kleenex! German shepherds are known for their intelligence, but Anya takes things to a whole new level.

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“She started bringing clothes to the washer, and then when I was bringing in groceries, she would help bring in groceries. If I’m outside doing something, she tries to mimic [me] and tries to help me, and do whatever I’m doing,” Lori explains.

Anya will even help unload the dishwasher and bring you food! Another part of the video shows her bringing a plate of donuts to Lori. She also makes sure to close any open doors or cabinets. She will even grab the vacuum, so the carpets stay fresh and clean. It seems like there’s nothing this dog can’t do!

Anya’s not always doing chores, though; like any good housekeeper, she needs downtime, too. There are a couple of activities she enjoys the most.

Here’s what Anya loves to do when she’s not “working.”

“She is crazy about Frisbee. She loves to play with the cat.”

Lori also says,

“She will just pick up the cat’s toy and start playing with her. We didn’t train her to do this; she just one day picked up the string and started playing with our new little kitten. From there on out, anytime one of her toys is sitting out, she will just pick it up and start playing with her.”

The family also adopted another dog – a half Yorkie, half Eskimo dog named Cookie. Anya also loves playing with her. In the video, you can see her pulling Cookie around on a sled in the snow. Clearly, Anya works hard, but she plays even harder!

“We have put words to her actions to try to communicate with her. She definitely has a little happy spirit, and she loves to just do things out on her own,” Lori says. “Sometimes, she’ll just randomly go to the refrigerator and get you a beer or water. And she’ll come back wagging her tail like she knows she’s silly being and funny. Or, she’ll go steal a cheese, and she knows she’s not supposed to. She’ll be running around with her tail all wagging. It’s like she just wants to do stuff to make us laugh.”

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Not only does Anya, the German Shepherd, do housework, but she also loves to put a smile on people’s faces. It seems like Anya just has an endless supply of positive energy, and she inspires us all! We hope to be more like Anya when we grow up. She’s just a bundle of joy, and we hope her story brightened up your day as it did ours.

“She is just very playful, loving, kind, just this beautiful soul that has so much to offer. We just feel so blessed to have her, and I am just so grateful to know such a beautiful soul,” Lori says lovingly of her dog angel Anya.

Final thoughts about the German Shepherd Anya, who loves to help with chores

You won’t meet many dogs that help out around the house as much as Anya. Sure, some dogs like to fetch the mail or newspaper now and then. But, Anya’s the 2.0 version of dogs. She does everything from laundry to unloading the dishwasher to picking up around the house. If you have a dog like this, consider yourself extremely lucky!

In today’s world, it seems like the list of chores only gets longer each year. With dogs like Anya around, though, it lightens the burden a little bit. Lori feels so thankful to have her German Shepherd Anya in her life. We can see why, because she’s the best companion and helper you could ever ask for!

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