Exercises Archives » Power of Positivity: Positive Thinking & Attitude

Trainers Reveal a Dumbbell Workout for Toned Arms and Shoulders

Wouldn’t it be nice to have muscles like Van Diesel or Linda Hamilton? Undoubtedly, they put in hours of labor and dedicatio...

Power of Positivity July 02, 2020

4 Moves That Melt Body Fat

Power of Positivity January 31, 2020

5 Best Exercises for Fast, Permanent Weight Loss

Power of Positivity November 08, 2019

Researchers Reveal What the Longest Living People in the World Have in Common

Power of Positivity October 15, 2019

Scientists Explain What Happens To Your Body When You Swim Every Day

Power of Positivity June 21, 2019

4 Effective Ways To Get Rid Of Thigh Fat And Tone Your Legs

Have you ever joked about how everything you eat goes straight to your thighs? If you have, you’re certainly not alo...

Power of Positivity

August 12, 2020

15 Healthy Reasons to Try Biking for Exercise

They say that once you learn how to ride a bicycle, you will never forget. Remember when you got your first bike and...

Power of Positivity

August 09, 2020

6 Exercises That Reduce Love Handles

Have you joined the millions of people across America this summer working on their beach bodies? Perhaps, you’ve gla...

Power of Positivity

August 07, 2020

Trainers Reveal the 10 Best Exercises for Tight Glutes

Sir Isaac Newton observed that the Law of Gravity affects everything in our universe. We needn’t look any further th...

Power of Positivity

July 15, 2020

15 Benefits of Walking Meditation (and how to get started)

When Sir Isaac Newton described the natural Law of Motion, he observed that bodies in motion tend to stay moving unl...

Power of Positivity

July 11, 2020

Doctors Reveal the 10 Best Exercises for Diabetics

Living with diabetes is a balancing act that many people find exceedingly difficult to manage. Eating a restricted d...

Power of Positivity

July 02, 2020

Trainers Reveal a Dumbbell Workout for Toned Arms and Shoulders

Wouldn’t it be nice to have muscles like Van Diesel or Linda Hamilton? Undoubtedly, they put in hours of labor and d...

Power of Positivity

Trainers Reveal the 10 Best Benefits of Weight Training

Weight training carries a great deal of significance in improving quality body functionality, like boosting your bod...

Power of Positivity

June 18, 2020

Trainers Explain How Aerobic Exercise Melts Belly Fat

Remember those vintage cereal commercials that asked if you could pinch an inch? The premise was that if you could p...

Power of Positivity

June 14, 2020

Trainers Explain 10 Ways to Melt Away Inner Thigh Fat

Are you searching for ways to shed excess inner thigh fat? Rest assured, you are not alone in this quest. Leg fat...

Power of Positivity

June 09, 2020

10 Fat-Melting Exercises to Do at Home with Resistance Bands

Have you always wanted a toned, muscular body? Perhaps you thought it could only be possible with an expensive gym m...

Power of Positivity

Yogi Reveals 10 Chair Yoga Moves for People with Knee Pain

Wouldn’t it be nice if you could sit in a chair and work out? Half the benefit of exercise is that it works muscles ...

Power of Positivity

June 08, 2020

Doctors Reveal 10 Reasons Why You Should Take A Walk Every Day

Walking has skyrocketed in popularity. New technology like apps and step counters help you keep track of how long an...

Power of Positivity

June 05, 2020

Page 1 of 512 3 4 5