Exercises Archives » Power of Positivity: Positive Thinking & Attitude

10 Exercises That Work Best For People With Diabetes

Being diagnosed with diabetes is a scary time in your life. If you have type 2, you want to fix the problems that have cause...

Power of Positivity January 26, 2021

Kristen Lawrence January 13, 2021

In today's world, not many people jump out of bed in the morning, ready to seize the day. You may awaken with cramps...

Chris Butler

Edith Murway-Traina, a centenarian, and powerlifter from the Bronx, proves age is just a number (and makes us feel p...

Kristen Lawrence

Exercise has undoubtedly changed over the past few decades. Rewind to the 1970s and 1980s, and the best way to exerc...

Deborah Tayloe

A sedentary lifestyle is unhealthy, but how can you get more exercise when you're tied to a desk or don't have time?...

Deborah Tayloe

One of the sources of pride for many fitness enthusiasts is their abdominals. Guys with the iconic "six-pack" will o...

Chris Butler

The human body naturally begins to break down as you get older. You lose the energy and fitness you had in youth, an...

Lakeisha Ethans

Even if you’re a beginner in physical fitness, walking is a natural way to get your body in shape. A brisk step invo...

Deborah Tayloe

Doesn’t it feel wonderful to stretch? Whether you do it upon awakening or after a hard day at work, full body stretc...

Chris Butler

The world’s first hydrofoil bike allows you to cycle on water, giving you a workout and great views simultaneously! ...

Kristen Lawrence

Chest exercises for women can help lift your bust and firm your chest, preventing sagging. Not only that but working...

Sarah Barkley

Think about all the work your arms do for you every day. Not only do they help you maintain balance, but they are in...

Power of Positivity

Are you working hard to try to fit into your favorite outfit after adding a few pounds? It can seem daunting, but yo...

Power of Positivity

When you think of using a jump rope, you may picture young girls engaging in this activity with their friends. Howev...

Power of Positivity

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