Mental Health Archives » Power of Positivity: Positive Thinking & Attitude

11 Ways to Deal With Problems That Are Out of Your Control

In life, there are many things out of your control. Some things are easy to deal with, like a flat tire or your child forget...

Lakeisha Ethans October 04, 2021

Lakeisha Ethans August 19, 2021

Kermit, a 6-year-old tabby cat, lives with his human Javie in Los Angeles, California. Adopting a cat was the best d...

Kristen Lawrence

The experience of hopelessness is downright terrifying to many people. There's a sinking, draining, constricting emo...

Lakeisha Ethans

Are you looking for ways to help prevent panic attacks? Mindfulness has been a hot topic in the world of wellbein...

Lakeisha Ethans

In life, there are many things out of your control. Some things are easy to deal with, like a flat tire or your chil...

Jennifer Hinders

Your emotions are part of the intricate threads that connect your body, mind, and spirit. Expressing your feeling, b...

Chris Butler

Everyone experiences embarrassment sometimes, especially about their body. With so many products on the market targe...

Sarah Barkley

Have you ever heard of algophobia or the fear of pain? It's one of the hundreds of phobias identified by psychologis...

Deborah Tayloe

Do you often feel like certain events make your anxiety levels go haywire? Are you ever scared to approach certain s...

Lakeisha Ethans

How's your stress level these days? Do you feel like self-care after working, dealing with bills, household chores, ...

Deborah Tayloe

Life is stressful, and there’s no way around all the pressures around you. However, you can find effective ways to r...

Chris Butler

Do you feel like the people in your life are overstepping? Do you feel pushed to the limit but don’t want to speak o...

Lakeisha Ethans

Do you know what depression looks or feels like? While there are some undeniable symptoms, many early warning signs ...

Chris Butler

A new study from Imperial College London and the University of South Carolina links high histamine to depression. Th...

Kristen Lawrence

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