Mental Health Archives » Power of Positivity: Positive Thinking & Attitude

10 Surprising Stress Symptoms Nobody Ever Talks About

Stress. Today, everyone is experiencing stressful feelings that stem from the pressures of everyday American life. Stress af...

Power of Positivity September 28, 2020

New Study Confirms That Yoga Improves Anxiety Symptoms

Power of Positivity September 22, 2020

Psychologists Explain What Isolation Does to Your Mental Health

Power of Positivity September 15, 2020

10 Secret Phrases People Say When They’re Asking for Help

Power of Positivity

Counselors Explain 10 Signs a Child May Need Mental Health Therapy

Power of Positivity September 11, 2020

6 Mindful Breathing Exercises Never to Ignore

Have you felt a little stressed lately? You’re in good company because recent statistics reveal that at least 44 per...

Power of Positivity

October 01, 2020

10 Surprising Stress Symptoms Nobody Ever Talks About

Stress. Today, everyone is experiencing stressful feelings that stem from the pressures of everyday American life. S...

Power of Positivity

September 28, 2020

10 Signs Show You Might Enable Someone’s Substance Abuse

Experts estimate that more than 200,000 million people will die this year from drug abuse. Most addicts don’t start ...

Power of Positivity

7 Warning Signs Reveal Someone Has Double Depression

If you’ve lived any time at all, you know that it’s normal to have days when you feel melancholy and want to stay in...

Power of Positivity

September 26, 2020

Therapists Explain 10 Easy Ways Anyone Can Beat Worry

Worry weighs you down with uneasy thoughts. It tells you the worst-case scenario and all the potentially harmful thi...

Power of Positivity

15 Compulsive Behaviors That Reveal Someone Might Have OCD

Many compulsive behaviors can reveal someone might have OCD, and you have to know what to watch for. Identifying OCD...

Sarah B

15 Unexpected Things That Can Trigger Anxiety

Sometimes it can be clear why you feel anxious, but at other times it may not be so obvious. Many surprising things ...

Power of Positivity

September 24, 2020

15 Anxiety Management Tips That Can Improve Your Mental Health

Do you have the proper tools for anxiety management? Anxiety is one of the most common mental health disorders aroun...

Power of Positivity

New Study Confirms That Yoga Improves Anxiety Symptoms

If you want to improve your anxiety symptoms, you may want to try yoga for relief. Yoga means union of the body and ...

Power of Positivity

September 22, 2020

Counselors Explain 10 Reasons It’s Healthy to Talk to Yourself

-Talk may be cheap, but you certainly do a lot of it. You mostly talk to others, but you also speak to yourself regu...

Jennifer H

Experts Reveal 5 Ways To Deal With Verbal Abuse

Many overlook the severity and impact of verbal abuse because it doesn't leave physical marks. But the truth is that...

Lakeisha E

7 Ways to Find Mental Clarity and Beat Anxiety

Finding mental clarity can seem challenging when we have so much on our plates. Given all the chores and responsibil...

Power of Positivity

September 21, 2020

Psychology Reveals 10 Mindfulness Techniques Most People Forget

Do you know what it means to utilize mindfulness techniques? These are little tricks that help you to control your e...

Power of Positivity

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