sleep Archives » Power of Positivity: Positive Thinking & Attitude

Scientists Link Sleep Deprivation to Distraction And Other Health Issues

Sleep deprivation is a little like when you are buzzed from drinking. You may not realize the effects it’s having on you un...

Power of Positivity May 19, 2019

5 Habits That Make You Lose Sleep Quality

Power of Positivity May 10, 2019

7 Deficiencies That Make It Hard to Fall Asleep

Power of Positivity April 14, 2019

Scientists Explain 8 Things That Help You Wake Up Happy Every Morning

Power of Positivity March 31, 2019

Psychologists Reveal 10 Things to Never Ignore In Your Dreams

Power of Positivity February 09, 2019

Scientists Link Sleep Deprivation to Distraction And Other Health Issues

Sleep deprivation is a little like when you are buzzed from drinking. You may not realize the effects it’s having o...

Power of Positivity

May 19, 2019

Psychology Explains How A Traumatic Childhood Can Cause Insomnia For Life

Good sleep is absolutely vital for the health of the body. It’s so crucial that research has shown it may even be mo...

Power of Positivity

May 15, 2019

5 Habits That Make You Lose Sleep Quality

You get enough rest. You sleep between 7 and 9 hours every night. You make sure you keep a regular sleep schedule. B...

Power of Positivity

May 10, 2019

Science Explains 3 Proven Ways to Lose Weight Fast

People are always looking for quick and easy ways to lose weight. Unfortunately, the popular fad diets and “fast” we...

Power of Positivity

April 19, 2019

7 Deficiencies That Make It Hard to Fall Asleep

A lack of sleep can lead to issues with concentration, productivity, immunity, and positive thinking. A shocking one...

Power of Positivity

April 14, 2019

Scientists Explain 8 Things That Help You Wake Up Happy Every Morning

Before diving into how to help you wake up happy, we would like to ask... ”Are you an early bird or a night owl?"...

Power of Positivity

March 31, 2019

6 Things To Think About Every Night Before Bed

There are many nightly routines you may take part in. You brush your teeth and wash your face. You may hug and kiss ...

Power of Positivity

March 29, 2019

Scientists Explain 5 Ways To Reverse The Effects Of Sleep Deprivation

Countless people around the world experience some degree of sleep deprivation. With busy schedules and barely any fr...

Power of Positivity

March 12, 2019

Science Explains How Sleep Deprivation Hurts Your Health

Do you know that, ideally, you need seven to nine hours of sleep every night? But a report from the Center for Disea...

Power of Positivity

March 05, 2019

7 Things That Change In Your Body When You Have Too Much Sleep

You already know that getting enough sleep and rest is important. Sleep deprivation has been linked to different ser...

Power of Positivity

Psychologists Reveal 10 Things to Never Ignore In Your Dreams

Humans have been interpreting dreams for centuries, and science continues to uncover exciting research in this field...

Power of Positivity

February 09, 2019

10 Things Insomnia Can Tell You About Your Health

Insomnia, or the lack of sleep, may lead to medical and psychiatric conditions. In some cases, it is these medical a...

Power of Positivity

February 07, 2019

Science Explains How Poor Gut Health Can Give You Insomnia (And How to Fix It)

In today’s overworked, overstressed, overstimulated society, millions of people struggle with insomnia. We lie awake...

Power of Positivity

January 28, 2019

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