Emotions Archives

5 Behaviors That Build Emotional Transparency

The term emotional transparency is often used in the psychological world, but few truly understand its meaning. It's a strai...

Jennifer Hinders October 14, 2021

Lakeisha Ethans August 13, 2021

The death of a dear companion animal is an agonizing experience. The death of a treasured pet can cause feelings of ...

Jennifer Hinders

Depression is commonplace today. The overwhelming sadness you feel can be life-altering. Thankfully, you can overcom...

Deborah Tayloe

Many folks use the words anger and rage interchangeably, but that is a mistake. While there are some similarities, t...

Chris Butler

It was very commonplace in previous decades for men to repress their feelings. Guys who expressed their emotions wer...

Chris Butler

If you’ve ever been in a tense situation and have to hold back a laugh, it’s nervous laughter. You might also start ...

Sarah Barkley

A traumatic event shocks or scares you. It puts you in danger, either physically or emotionally. A person who experi...

Jennifer Hinders

Do you recall a situation where your emotional integrity was challenged during a relationship? These moments often o...

Deborah Tayloe

You can’t live without some form of stress. Not only does it signal your automatic danger response, but it’s necessa...

Deborah Tayloe

Do you ever notice that some people are often irritable and seem to be perpetually plagued by gloom and moodiness? T...

Lakeisha Ethans

Emotional reactivity is another newer psychological term that's getting a lot of buzz. Do you have a problem with ac...

Kristen Butler

Emotional validation is a response that involves communicating acceptance of feelings, beliefs, and thoughts. This a...

Lakeisha Ethans

Words play a role in mastering your emotions because they help name, define, and categorize your feelings. When you ...

Sarah Barkley

Jealousy is far from an uncommon emotion. After all, it's the brain's response to a perceived threat towards a relat...

Lakeisha Ethans

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