Emotions Archives

5 Behaviors That Build Emotional Transparency

The term emotional transparency is often used in the psychological world, but few truly understand its meaning. It's a strai...

Jennifer Hinders October 14, 2021

Lakeisha Ethans August 13, 2021

Do you recall a situation where your emotional integrity was challenged during a relationship? These moments often o...

Deborah Tayloe

You can’t live without some form of stress. Not only does it signal your automatic danger response, but it’s necessa...

Deborah Tayloe

Do you ever notice that some people are often irritable and seem to be perpetually plagued by gloom and moodiness? T...

Lakeisha Ethans

Emotional reactivity is another newer psychological term that's getting a lot of buzz. Do you have a problem with ac...

Deborah Tayloe

Emotional validation is a response that involves communicating acceptance of feelings, beliefs, and thoughts. This a...

Lakeisha Ethans

Words play a role in mastering your emotions because they help name, define, and categorize your feelings. When you ...

Sarah Barkley

Jealousy is far from an uncommon emotion. After all, it's the brain's response to a perceived threat towards a relat...

Lakeisha Ethans

People pay a lot of attention to physical cuts and injuries. But what about emotional ones? Though they don't often ...

Lakeisha Ethans

Uncertainty has always been a topic of interest for researchers. For years scientists have tried to understand why i...

Lakeisha Ethans

When people become offended, they might react negatively. Whether they are straightforward with their upset feelings...

Sarah Barkley

New research disproves the myth that “men don’t cry,” showing they shed tears more than women. They may not often pu...

Kristen Lawrence

Emotions can be overwhelming and frightening. You might turn to various methods to dampen the severity of what you f...

Lakeisha Ethans

After you’ve gone through an emotionally abusive situation, all you can think is, “how am I ever going to get better...

Lakeisha Ethans

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