Anxiety Archives » Power of Positivity: Positive Thinking & Attitude

Therapist Explains 4 Signs It’s Time To Get Help For Anxiety

Anxiety disorder is more common than you might believe. According to the Anxiety and Depression Association of America, 40 m...

Power of Positivity May 04, 2019

Therapist Explains 5 Ways to Feel Calm When You Have Anxiety

Power of Positivity April 30, 2019

20 Signs of Poor Mental Health Most People Ignore

Power of Positivity April 07, 2019

Science Explains What Happens To Your Body When You Go 28 Days Without Alcohol

Power of Positivity March 29, 2019

Science Explains 5 Ways to Overcome Anxiety And Increase Mental Strength

Power of Positivity March 28, 2019

Doctors Explain 5 Best Exercises For Anxiety

Maybe you've found yourself in this terrifying scenario: You're in the throes of an anxiety attack, and you feel lik...

Power of Positivity

May 26, 2019

Therapist Explains 4 Signs It’s Time To Get Help For Anxiety

Anxiety disorder is more common than you might believe. According to the Anxiety and Depression Association of Ameri...

Power of Positivity

May 04, 2019

Therapist Explains 5 Ways to Feel Calm When You Have Anxiety

As humans, it is not unusual to be anxious every now and then, especially when doing activities that make us uncomfo...

Power of Positivity

April 30, 2019

Psychology Explains 5 Ways to Treat Social Anxiety (Without Medicine)

Struggling with social anxiety? Looking for a way to take the edge off normal social interactions? You'll find thous...

Power of Positivity

April 20, 2019

20 Signs of Poor Mental Health Most People Ignore

The issue of mental health has increasingly been hitting the headlines. We have been reading more and more articles ...

Power of Positivity

April 07, 2019

Neuroscientists Explain How Music Can Lower Anxiety

After a stressful day, nothing feels better than getting in the car and turning the radio on full blast to drown out...

Power of Positivity

March 31, 2019

Science Explains What Happens To Your Body When You Go 28 Days Without Alcohol

We've been told that a glass or two of wine per night won't hurt us, but a new study says that people should totally...

Power of Positivity

March 29, 2019

Science Explains 5 Ways to Overcome Anxiety And Increase Mental Strength

Did you know people with anxiety tend to notice changes in facial expressions quicker than those without anxiety? Ho...

Power of Positivity

March 28, 2019

This Man Supports His Girlfriend With Depression And Anxiety In The Most Perfect Way

For people who suffer from both depression and anxiety, simply getting out of bed and facing the day can seem like a...

Power of Positivity

March 20, 2019

11 Behaviors That Reveal Someone Is Hiding Their Anxiety

Anxiety disorders are the most common mental disorder in the world, with 1 in 13 people suffering from anxiety globa...

Power of Positivity

March 07, 2019

How to Do EFT Tapping To Relieve Stress And Anxiety

With so many people suffering from anxiety and stress nowadays, solutions for these conditions have become a priorit...

Power of Positivity

March 05, 2019

Science Explains 10 Ways to Stop A Panic Attack Before It Happens

For those that suffer from panic attacks, they can be a terrible thing. Often, they are misunderstood, and those tha...

Power of Positivity

March 03, 2019

These Comics Perfectly Show What Living With A Mental Illness Is Like

Living with mental illness feels like duking it out with your brain on a daily basis. You can't run from your brain;...

Power of Positivity

February 28, 2019

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