Anxiety Archives » Power of Positivity: Positive Thinking & Attitude

5 Ways to Reduce the Symptoms of Social Anxiety And Depression

Depression and social anxiety are both sadly common disorders, and they're often comorbid with each other. Their symptoms of...

Power of Positivity January 26, 2021

Power of Positivity December 08, 2020

Do you struggle with anxiety? If you find the debilitating pains of your angst controlling your life, then you may f...

Power of Positivity

Depression and social anxiety are both sadly common disorders, and they're often comorbid with each other. Their sym...

Lakeisha E

Did you know that mental health professionals say that anxiety is snowballing out of control in this country? This m...

Power of Positivity

Have you ever heard of the term doomscrolling? What is this new mental health concern that has psychologists up in a...

Power of Positivity

Do you eat foods that might contribute to anxiety? Anxiety is a state of excessive nervousness, worry, and simila...

Lakeisha E

Sometimes it can be clear why you feel anxious, but at other times it may not be so obvious. Many surprising things ...

Power of Positivity

Do you have the proper tools for anxiety management? Anxiety is one of the most common mental health disorders aroun...

Power of Positivity

If you want to improve your anxiety symptoms, you may want to try yoga for relief. Yoga means union of the body and ...

Kristen L

Finding mental clarity can seem challenging when we have so much on our plates. Given all the chores and responsibil...

Kristen L

You’re driving down the road, and you see the flashing lights of a cruiser behind you. It’s inevitable; you are abou...

Power of Positivity

Anxiety exists along a spectrum. From pure nervousness to panic attacks and from stage fright to anxiety disorders, ...

Power of Positivity

There’s nothing worse than an anxious feeling that cripples you with fear. For some, it’s an occurrence that happens...

Power of Positivity

Having pets is beneficial in many ways, with easing symptoms of anxiety being at the top of the list. There are many...

Power of Positivity

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