Anxiety Archives » Power of Positivity: Positive Thinking & Attitude

5 Habits To Let Go That Help Beat Anxiety

Anxiety disorders are the most common kind of mental disorder than anyone in America experiences, affecting 18.1% of the cou...

Power of Positivity March 03, 2020

Neuroscience Explains How Magnesium Soothes Anxiety

Power of Positivity February 08, 2020

7 Simple Ways To Stop Sabotaging Yourself

Power of Positivity November 15, 2019

4 Steps to Stop Thinking (If You Can’t)

Power of Positivity November 08, 2019

Photographer Reveals What The World Would be Like Without Smartphones

Power of Positivity October 23, 2019

Therapists Explain How to Avoid Morning Anxiety

Anxiety in the morning can impact your entire day. When you feel like life is overwhelming as you look at your to-do...

Power of Positivity

May 04, 2020

10 Ways to Stop Overthinking When Isolated

Being isolated and overthinking things is a significant issue right now. The Covid-19 pandemic has everyone in an...

Power of Positivity

March 31, 2020

5 Ways to Stay Informed But Not Trapped by News Programming

Today, you can catch a breaking new story every minute on your smartphone, computer, or tablet. It’s easy to be lure...

Power of Positivity

Science Explains What Happens to Your Brain When You Panic

First, you hear bad news to trigger panic. There’s probably never been as much apprehension around a health issue...

Power of Positivity

March 25, 2020

10 Red Flags Someone Has Agoraphobia

Anxiety left untreated can turn into agoraphobia. This condition is defined as a fear of being in public places beca...

Power of Positivity

March 15, 2020

5 Habits To Let Go That Help Beat Anxiety

Anxiety disorders are the most common kind of mental disorder than anyone in America experiences, affecting 18.1% of...

Power of Positivity

March 03, 2020

Neuroscience Explains How Magnesium Soothes Anxiety

Magnesium is one of the most vital nutrients for us human beings. Despite this fact, up to 70 percent of us don't ge...

Power of Positivity

February 08, 2020

Researchers Reveal How Body Stores Trauma (And How to Get Rid of it)

Many of you reading these words have experienced trauma, to a greater or lesser degree, at some point in life. Stati...

Power of Positivity

January 29, 2020

20 Quotes to Help You Beat The Symptoms of Anxiety Attack

When anxiety strikes, the world starts to feel small and heavy. We get weighed down by our problems and can't move t...

Power of Positivity

January 17, 2020

Here’s How Anxiety Works (And How to Beat It)

Anxiety is both a neurological and psychological disorder. Furthermore, it is a pervasive condition. Per the Anxi...

Power of Positivity

January 14, 2020

8 Reasons Why You Feel Anxious Around New People

Many people experience some degree of anxiety around brand new people. It can be difficult to figure out what to say...

Power of Positivity

December 30, 2019

7 Simple Ways To Stop Sabotaging Yourself

Do you feel like your biggest enemy is yourself? Do you tend to get in your own way? Often, do you often wonder if y...

Power of Positivity

November 15, 2019

Science Explains 12 Benefits of Keeping a Gratitude Journal

Most of us are familiar with gratitude, the feeling that we often equate with being grateful or thankful. However, f...

Power of Positivity

November 11, 2019

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