Health Archives

3 Powerful Ways Nature Can Help You Heal

Have you ever wondered why just being outside, taking a walk, or doing any outdoor activity makes you feel instantly better,...

Chris Butler April 29, 2022

Kristen Lawrence April 06, 2022

In a world that moves so quickly and always demands constant high output, it's easy to forget to stop and smell the ...

Lakeisha Ethans

If you want an exercise routine that fits your busy schedule, why not consider Tabata? It’s a high-intensity interva...

Chris Butler

Anticipatory grief is a term that might seem confusing at first. If you have not heard of it before, it might even s...

Lakeisha Ethans

If you want to go vegan, you couldn't have picked a better time. Today, going vegan is easy, with most grocery store...

Jennifer Hinders

You’re familiar with anxiety disorders, but have you heard of eco-anxiety? It’s a relatively new type of anxiety, fi...

Power of Positivity

A pimple is an inflamed blemish in a blocked pore on the surface layer of your skin. Acne spots can appear red or wi...

Jennifer Hinders

Too much salt may lead to heart disease, high blood pressure, and stroke. Sodium causes your body to lose calcium pu...

Jennifer Hinders

Fear is a primal emotion that evolved as a survival instinct. When you feel fearful, your brain kicks into high gear...

Chris Butler

Irritable bowel syndrome, or IBS, is a group of symptoms that cause pain in your gut and changes in your bowel movem...

Jennifer Hinders

If you experience back or neck pain, you know it is some of the worst agony possible. Doing everyday things like vac...

Chris Butler

Many people today suffer from mental exhaustion due to the mounting pressures of modern life. Manual labor can drain...

Kristen Lawrence

A new study involving rats links drinking cola to oxidative stress and memory impairment. Researchers from the Unive...

Kristen Lawrence

Many children today complain about back pain from carrying heavy backpacks to school. Health experts are now soundin...

Kristen Lawrence

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