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loses weight
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Woman Loses Weight (165 lbs) and Shares Her Amazing Story

When Brandi Nichole lost 165 pounds, she felt like a whole new person. For anyone, losing over 100 pounds feels amaz...

Kristen L
social anxiety
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5 Ways to Reduce the Symptoms of Social Anxiety And Depression

Depression and social anxiety are both sadly common disorders, and they're often comorbid with each other. Their sym...

Lakeisha E
acne prone skin
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15 Science-Proven Habits That Improve Acne-Prone Skin

There’re few things as embarrassing as a blemish. It seems these unsightly bumps pop up when you have something impo...

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rheumatoid arthritis
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Study Finds Link Between Rheumatoid Arthritis and Osteoporosis

Rheumatoid arthritis (RA) and osteoporosis are two of the most painful diseases that older adults often suffer from....

Power of Positivity Power of Positivity
stress triggers
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Do You Know Your Stress Triggers? Take This Psych Test To Reveal Them

Unfortunately, our modern world presents many stress triggers for us to deal with daily. While we have more convenie...

Kristen L
quit vaping
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 10 Things That Happen to Your Body When You Quit Vaping

Vaping is an addictive habit, but it is possible to give it up. When you quit vaping, you’ll experience many health ...

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control anger
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5 Habits That Can Help Control Anger

Anger is a powerful emotion, and it can sometimes feel uncontrollable. If you've ever done and said things you regre...

Lakeisha E
addictive
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5 Behaviors That Reveal Someone Has An Addictive Personality

Addictive personalities refer to a set of traits that are believed to indicate a higher risk for someone developing ...

Lakeisha E
keep firm skin as you age
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15 Beauty Habits That Help Keep Firm Skin As You Age

You know that beauty is only skin deep, but young-looking, firm skin is always a plus. Who doesn't admire the bea...

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catastrophic thinking
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12 Behaviors That Reveal Someone Struggles With Catastrophic Thinking

Are you a victim of catastrophic thinking? Perhaps you have this terrible habit, but you don’t realize what it is. W...

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harm your skin
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10 Habits That Harm Your Skin (Most People Don’t Realize)

Although you take care of your skin every day, you may be surprised to learn that some of your habits are harming yo...

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abused
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10 Defense Mechanisms Used by Someone Who Was Abused as a Child

Defense mechanisms are actions that folks utilize to separate themselves from bad experiences, events, or reflection...

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what causes someone to faint
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What Causes Someone to Faint? 5 Causes to Watch For

Whenever you experience a lack of blood flow to the brain, you can faint. Fainting is an abrupt loss of consciousnes...

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