Read More 10 Scientific Reasons Eucalyptus is Good for Your HealthFor thousands of years, humans relied on essential oils for food, perfume, and medicinal uses. Modern science now co... Power of Positivity
Read More Are Macadamia Nuts a Healthy Snack? 10 Reasons Nutritionists Say YesMacadamia nuts are a delicious snack that tastes a little like butter and has a creamy consistency. These nuts are t... Sarah B
Read More Woman Starts Dancing and Regains Her HealthGetting in shape doesn’t require spending hours in the gym; other exercises such as dancing make working out more fu... Kristen L
Read More 10 Signs That Your Body is Burning KetonesBeing on a ketogenic diet is all about fat-blasting and burning ketones. The goal of the diet is to get your body in... Power of Positivity
Read More Psychology Explains Why Nostalgia Boosts OptimismDo you consider yourself a sentimental person? Perhaps a picture or a song evokes memories of the past that you love... Power of Positivity
Read More Eye Doctors Reveal What Happens if You Lack Lutein in Your BodyDid your mother or father ever tell you to "Eat all your vegetables, so you’ll grow up to be healthy and strong?" Ho... Power of Positivity
Read More 15 Smart Habits That Help Promote Healthy EyesHealthy eyes make a big difference in your life. Whether you’re watching your daughter play baseball or enjoying an ... Power of Positivity
Read More Do You Need Help Controlling Your Road Rage?You're late for work, and your nerves are shot. If you are late one more time, you're getting written up by your bos... Power of Positivity
Read More Do You Have Hypersomnia? 12 Signs You Sleep Too MuchDo you wake up tired after you’ve slept the entire night? Do you feel as if you could sleep 10-12 hours each day and... Power of Positivity
Read More New Zealand Doctors Link a Raw Food Diet to Good Mental HealthA recent study from New Zealand doctors found that a raw food diet improved mental health and well-being. The Uni... Kristen L
Read More Japanese Scientists Link Healthy Gut Microbes to Better SleepA study from the University of Tsukuba in Japan revealed that people who have healthy gut microbes get better sleep.... Kristen L
Read More 10 Red Flags That Reveal Hyperthyroid Disorder (And Foods That Can Help)Your thyroid is a butterfly-shaped gland that’s located below your larynx or voice box. It’s an endocrine gland that... Power of Positivity
Read More 3 Reasons Why You Should Never Bottle Up Your EmotionsWhen you experience something upsetting, do you tend to hold in your feelings and try to hide them? Do you attempt t... Lakeisha E