HEALTH Archives | Power of Positivity: Positive Thinking & Attitude

Do you feel bloated, even when you're eating healthy? Have a weekend of over-indulging, and wish you could have a do...

Power of Positivity

Are you planning to start living with aging parents? Whether this is for the sake of practicality, caregiving, a mix...

Lakeisha Ethans

New research by the American Heart Association (AHA) reveals how a plant-based diet reduces cardiovascular disease i...

Kristen Lawrence

Stress is often unavoidable. Most people deal with some stress every day. It's normal and to be expected, and that's...

Lakeisha Ethans

Do you need to give your brain a break from overthinking? Overthinking, also known as rumination, is a negative t...

Lakeisha Ethans

Mental illness recovery is a journey that’s far from easy. It’s challenging to have a severe mental health issue tha...

Chris Butler

When a young woman decided to put her food addiction behind her, she completely transformed her life. Instead of the...

Kristen Lawrence

If there was a way that you could boost your immunity to reduce viral infections, would you do it? Every day, you ar...

Chris Butler

A new study shows that disadvantaged children have a heightened risk of developing cognitive and behavioral challeng...

Kristen Lawrence

Emotional intelligence is a concept that has been on the rise for a couple of decades. But it has existed as an idea...

Lakeisha Ethans

When you hear the medical term jaundice, you probably think of a newborn baby. However, this condition can happen to...

Chris Butler

Common ailments are a part of life. Many of us experience back pain, joint or knee issues, and the ordinary headache...

Chris Butler

Wouldn’t it be nice if there was a magic pill that you could take to increase your brain health and prevent cognitiv...

Deborah Tayloe

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