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11 People Who Lost 100 Pounds And Started Living A Whole New Life

We all know that losing weight isn't easy; it takes hard work, dedication, and willpower. With all the unhealthy foo...

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June 12, 2018
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Positive Portions from the Farmer’s Market!

[blockquote]If you want to take charge of knowing where your food comes from, what better way than to meet the peopl...

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February 13, 2013
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How to Bring Sexy Back to Salad

Think salads must be boring? Don't settle for boring. Spice them up with these salad recipe ideas. "I think so many...

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February 05, 2013
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Chia seed recipe: Add it to your oatmeal!

A tasty new chia seed recipe is a golden treasure in the mind of almost any healthy eater. Athletes consider Chia a ...

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February 01, 2013
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