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energy Better Life
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10 Scientifically-Proven Ways to Boost Your Energy

We are facing yet another epidemic in the modern world: exhaustion. People complain of being tired for no reason in ...

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November 04, 2019
empaths Better Life
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8 Ways For Empaths To Be More Assertive

Did you know empaths, or highly sensitive people, make up 15-20% of the population? According to Dr. Elaine Aron,...

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mindfulness at work reduces stress Better Life
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What Everyone Should Know About Mindfulness at Work

The fact is that a “routine” is a near-universal, a daily fact of life. In a “traditional” home, one or both of the ...

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November 03, 2019
benefits of peanut butter Diet
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10 Health Benefits of Peanut Butter

Peanut butter is one of the most savory and delicious foods that are healthy at the same time. This food includes pe...

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paleo diet Diet
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7 Things To Know Before You Start A Paleo Diet

Whether you want to eat healthily or lose weight, the paleo diet will be instrumental if consumed properly. Of cours...

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Alzheimers Aging
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The 5 Stages of Alzheimer’s Disease

For those that have to deal with it, Alzheimer’s disease is a terrifying thing. There is nothing more heart wrenchin...

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November 02, 2019
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