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A Little Known Longevity Secret

"Do, What you're going to do in longevity. Not just what happens tomorrow." - Skitch Henderson What would you do wi...

Avatar Katrina Mayer
March 07, 2013

Hatha Yoga – For the Health of It!

[blockquote]"Studies suggest that yoga in general, has a positive effect on learning and memory. And it’s no secret ...

Avatar Laurie Buchanan, PhD
March 06, 2013
meditate Lifestyle
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How to Meditate to Improve Your Life

When looking for success through the stillness, you may be wondering how to meditate to create more positive outcome...

Avatar Power of Positivity
March 05, 2013
dodinsky-garden-of-thoughts REVIEWS
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Dodinsky’s “In the Garden of Thoughts” Book Review

[blockquote]"A book is like a garden carried in the pocket." - Chinese Proverb[/blockquote] We've found during ou...

Avatar Power of Positivity
March 01, 2013
telomeres NEWS
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Telomeres: Translating Your True Age

"We know it only takes one critically short telomere to make a cell die, so it's clear that the more really short te...

Avatar Katrina Mayer
February 28, 2013

The Power of a Daily Green Smoothie

A daily green smoothie is essential for optimal health, but seems to be only a recent trend. If you had randomly ask...

Avatar Power of Positivity
February 25, 2013
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