5 Ways to Curb Emotional Eating For Good
Addiction is prevalent in society. Food is one of the more frequent, but often unnoticed addictions. Food addicts, ...
Health
Health 
Emotions5 Reasons Forgiveness Is The Gift You Give Yourself
Forgiveness can be one of the most rewarding experiences you can give to yourself. Yes, that’s right - yourself! ...
LifestyleRestorative Yoga – Supported Child’s Pose
It's Namaste Thursday! Dr. Laurie Buchanan was happy to stop by and share one of everyone's favorite restorative yog...
3 Lessons To Learn From 9/11
On 9/11, we all learned valuable lessons. "Tragedy is a hell of a teacher. It's much too strict, but it's a hell of...
