Living in Hawaii does not exempt us islanders from getting caught up in everyday reality.  While island life does its best to distract us from our responsibilities and commitments, we can still get sucked into the grind and hustle.
It’s not always easy to make this simple life in paradise work, but it’s absolutely worth …

That picture you see here comes from what was one of the most ancient symbols known to man. That symbol is based on the ancient Olympic symbol, which was a five pointed star with five words around it at each point. Today’s symbol of the Olympics has changed to the five rings as we …

“Of course if you like your kids, if you love them from the moment they begin, you yourself begin all over again, in them, with them, and so there is something more to the world again.” William Saroyan
 
The miracle that a child brings into the world is completely unmatched to anything we’ve experienced so …

Restorative yoga is a term for yoga poses done with the full support of bolsters, straps, blankets, or blocks—allowing the practitioner to sink into the pose so they can be completely relaxed, absorbed, and present.
Because each pose is held for 5-7 minutes—some practitioners up to 10—many people cover themselves with a lightweight blanket to …