Lifestyle


8 Simple Rules to Make a Relationship Last

8 Simple Rules to Make a Relationship Last

The beginning of a relationship is always exciting. Two people are attracted to each other, begin to discover more about one another, and can see the relationship grow. Everything about a new relationship is novel and thrilling. Once the relationship has matured however, the difficult work begins. The phase of everything being a new adventure is mostly over and focus ... Read More »

10 Signs It’s Time to Simplify Your Life

10 Signs It’s Time to Simplify Your Life

“That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” ­– Steve Jobs It is most people’s intention to live life to the fullest. ... Read More »

3 Tips to Maintain Your Spirituality On the Go

3 Tips to Maintain Your Spirituality On the Go

When you practice spirituality where you live, you have everything already set up to your liking, and become accustomed to a structured and consistent spiritual routine. Inside your home, you probably have a regular spiritual routine you follow that helps you feel balanced and connected to yourself and the Universe. You may have an altar, a specific yoga regimen that ... Read More »

5 Steps to Rebuild Trust After You’ve Been Hurt

5 Steps to Rebuild Trust After You’ve Been Hurt

If we all closed ourselves off after getting hurt, could we ever truly engage in relationships again? Broken trust and betrayal has occurred in many of our lives, both in romantic relationships and friendships alike. Even family members can break our trust. However, difficulties arise in any relationship, and we must learn to work through any trust issues and keep ... Read More »

8 Ways to Rebuild a Positive Life After Trauma

8 Ways to Rebuild a Positive Life After Trauma

“Trauma is the glimpse of truth that tells us a lie, the lie that love is impossible, that peace is an illusion.” – David Morris, author The word ‘trauma’ is a derivative of the Greek word for ‘wound’. This of course encompasses physical, psychological, and emotional ordeals. One commonality between all types of trauma is that it interferes with the ... Read More »

5 Ways to Make Happiness a Habit

5 Ways to Make Happiness a Habit

“Happiness held is the seed; happiness shared is the flower.” – Author Unknown In today’s society, happiness can seem like some elusive state of mind that only certain people can attain. However, anyone can cultivate a happy attitude, and keep it for the rest of their life. Happiness starts from within, no matter your current circumstances. Happiness simply means finding ... Read More »