Weekly tips, affirmations, and small actions to feel your best.

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self-care

needs

Strong People Always Reveal Their Needs Without Explaining Themselves

Lakeisha Ethans

set boundaries

Set Boundaries if You See These 3 Signs (and How to Do It)

Lakeisha Ethans

tired parents

12 Ways Tired Parents Can Spend a Rare Moment of Alone Time

Sarah Barkley

treat yourself well

15 Reasons to Treat Yourself Well (Even If You Don’t Feel Like It)

Sarah Barkley

bad day

Having A Bad Day? Rescue Yourself with These 12 Self-Care Tips

Deborah Tayloe

i am statements

Say These 15 “I Am” Statements to Bring Happiness to Your Life

Sarah Barkley

be lazy

20 Reasons to Be Lazy and Just Enjoy Life Once in a While

Deborah Tayloe

solitude

15 Things That Perfectly Explain Why Introverts Crave Solitude

Kristen Butler

priority self love

15 Daily Affirmations to Help Make Self-Love a Priority

Sarah Barkley

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy