15 Life-changing Affirmations to Heal Your Soul

15 Life-changing Affirmations to Heal Your Soul

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Using positive, life-changing affirmations to heal your soul is key to improving your overall well-being. When you use positive affirmations daily, you will notice a significant change in your life.

Your mind and body work together in a bigger way than you may have initially realized. Thoughts become a reality, and it will affect you and everything around you. If you have positive thoughts like those found in these affirmations, you will attract positivity, happiness, love, and thankfulness.

These life-changing affirmations will positively change the way you think, behave, and treat yourself. The changes you will notice confirm that affirmations are much more than just spoken words. They can create your reality.

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Once you have recited these life-changing affirmations often enough, you will begin to know them subconsciously. The affirmations will become such a normal part of your life that you won’t even have to think about them anymore. This comes in handy in those moments when you are caught off guard and need some positivity quickly.

Seven Reasons Why You Might Need to Heal Your Soul

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Needing to heal your soul isn’t imaginary, as it is normal and experienced by many. While it may be hard to define, most know what it is and have felt soul pain before. It may cause physical exhaustion, stress, anxiety, negative thoughts and actions, and other issues.

While needing to heal your soul is often necessary after a tragedy or traumatic experience, you may not realize that you need healing. There are things you can watch for to help recognize if you need to heal your soul. The signs you should watch for include:

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1 – The Inability to Live in the Moment

If you find yourself always thinking of the past or stressing out about the future, then you may need to heal your soul. When you can’t live in the moment and enjoy what is going on around you, it is a sure sign.

2 – You Feel Stuck

You may need to work on healing your soul if you feel like you are stuck in life. If you feel like you aren’t moving forward, this is something to consider.

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3 – You Stay Busy or Distracted Always

Sometimes you might notice that you can’t relax and need to stay busy constantly. If this is the case, you could likely use some life-changing affirmations to heal your soul. It is a sign that you aren’t content with your life and are looking for distractions from your problems.

4 – You Pretend to be Fine, But You Don’t Feel Fine.

You might have times when you feel like something is wrong, but you pretend to be fine anyway. If you do this, then you could benefit from these positive affirmations.

5 – You are Exhausted For No Reason

Even with adequate sleep, you will be exhausted if your soul isn’t at peace. It is defeating your body and mind, and it will make you feel tired all the time.

6 – Difficulty Sleeping, Even When You are Tired

You might be exhausted, but you will still have trouble sleeping at night. Nagging thoughts might run through your mind, or you may have an uneasy feeling as you lay in bed.

7 – Feeling Like Something Isn’t Right, But Not Being Able to Figure Out What It Is

With life being so unexpected, you might have a feeling that something is off. You might not be able to figure out what is bothering you, but you will feel uneasy anyway. This is a sign that you need to heal your soul.

15 Life-changing Affirmations to Heal Your Soul

1. I will accept who I am today and be okay with what makes me different.

Sometimes, all you need to do to heal your soul is accept yourself. Embrace the things that set you apart, and be content with the fact that you are different than everyone else. If everyone were the same, the world would be a pretty boring place.

2. Today, I will bond with those I care about.

Nothing will make your soul happy, like spending time with the people you love. Make a plan with the people you care about, and spend some quality time with them. You’ll notice a significant difference in your well-being afterward.

3. I forgive myself and those who have hurt me.

When you forgive yourself, you will be cleansing your soul. Make a conscious decision to forgive yourself from anything that is lingering in your mind. Forgive others who have hurt you, too, and you’ll be even happier.

lost-soul
Signs you might be a lost soul.

4. I am kind and will treat others kindly.

Being kind can make you feel good, and it can heal your soul. Remind yourself that you are a kind person and that you will be kind to others. You’ll notice that your brain listens to this affirmation, and your actions and words will be much kinder.

5. I can heal at my own pace and in my own way.

There is no timeframe on healing and no directions for the right way to do it. As you work to heal your soul, remind yourself of this. Give yourself some grace if you think you aren’t healing quickly enough because everyone has a different timeframe.

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6. I will be compassionate and thoughtful.

Being compassionate and thoughtful are two things that will help heal your soul. By telling yourself that you will be compassionate and thoughtful, you will be well on your way to showing it.

7. I am in control of my feelings, and I can choose happiness.

You are the only person that can control your feelings. No one else can tell you how to feel or can decide your emotions. If you want to choose happiness, use this life-changing affirmation, and you will be happier.

8. I am strong enough to overcome anything, and I am getting stronger every day.

You have overcome every challenge in the past, and you will continue to do so. You are strong enough to get through hard times and to heal your soul. Remind yourself of this and remind yourself that you are getting stronger with each day that passes.

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9. I trust that everything will work out and that there is a reason for everything that happens.

Put your faith in the universe and know that things will work out the way they are supposed to. If you got everything you wanted or everything you planned for, you wouldn’t be where you are today. Just trust that everything you go through happens for a reason.

10. I will let go of fear, and I won’t let it control my life.

New things and changing situations can be scary, but you can’t let that hold you back. You must keep moving forward and let go of the fear that is keeping you from moving forward.

11. Whenever I have a negative thought, I will replace it with a positive one.

If you can replace negative thoughts with positive ones, you will quickly heal your soul. The negative thoughts will only remind you of what disrupts your peace. Replacing them with positive thoughts will help you move forward and be happy.

12. My life is full of things to be thankful for.

If you often think of the things you are thankful for, you will feel joy in your soul. Think of your loved ones or all the things you enjoy in life and count your blessings.

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13. If I set my mind to something and work hard, I can achieve anything.

You can do anything you set your mind to, no matter how out of reach it seems. All you have to do is decide that you will do it and then take the necessary steps to get there. Don’t give up, and use this affirmation to heal your soul as a reminder that you can reach your goals.

14. I have people that I love who love me, too.

Knowing that you are loved and can give love is essential to healing your soul. It will remind you that you are never alone, and you always have someone you can turn to. This reminder can leave a happy and secure feeling in your soul.

15. My peace and happiness are just as important as anyone else’s.

You may tend to put others first, but sometimes you have to put yourself first. Your well-being is just as important as other people’s well-being, and you must acknowledge it. Take care of yourself and use this life-changing affirmation to remind you and help heal your soul.

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Final Thoughts on Life-changing Affirmations to Heal Your Soul

You can’t fix everything that doesn’t go the way you wanted it to, but you can fix the way you feel about it. By using these life-changing affirmations to heal your soul, you will be able to let go of what is bothering you. You will be happier and at peace, knowing that everything is working out the way it should.

These life-changing affirmations to heal your soul are much more than just words. The affirmations are a way to connect your mind to your body and a way of fully healing your soul. By repeating the positive affirmations, you will notice a positive change in your well-being.

As you continue to say these life-changing affirmations, your entire mindset will change. Along with that, your actions will change, and you will become more positive as your soul heals. Repeat these life-changing affirmations so often that they stick with you in the hard times.

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Sarah Barkley is a lifestyle blogger and freelance writer with a Bachelor's Degree in Literature from Baker College. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things. She enjoys the research that goes into a strong article, and no topic is off-limits to Sarah. When she isn't writing, she is immersed in a book or watching Gilmore Girls. Sarah loves reading classic novels but also enjoys a good thriller.

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