People with kind hearts lead happier, more rewarding lives.
Think about it.
Does it seem like people have forgotten the “Golden Rule” these days? Wouldn’t it be nice if one of the soft drink companies could come up with a kindness cocktail or a niceness nectar for people who need a boost of humanity? A Harris Poll found that only one-third of the population considers themselves happy.
The study gave a survey to 2,345 U.S. adults. It was shocking to see that two-thirds of the population isn’t content with their lives, jobs, or overall well-being. These numbers are awful, and something must change. A happy person is usually someone who is kind and looks out for others.
Why Kind Hearts Are Happier?
While the number of joy-filled people may be lacking, those who are kind tend to live longer lives. It’s a novel concept to think that showing kindness to your fellow humans could make you live longer.
Why would being happy affect your longevity on the earth? Here are 15 reasons why kind hearts tend to stick around longer than those who tend to be melancholy.
1. Being Kind Boosts Happiness
When you’re doing something for others, it gives you a sense of accomplishment. Everyone is busy and has a hectic schedule, but when you take a few minutes to be kind even when you don’t have to, it gives you a whole different outlook.
Imagine how different the world would be if people automatically loaded groceries for senior citizens, opened doors for mothers with infants, and just did random acts of kindness for no other reason than the feeling of warmth and happiness it brings. It feels good to help others, and it puts a bounce in your joy-filled bounce in your step.
2. Luckier in Love
Have you ever seen a couple that is so in love that they ooze with mushiness? Then there are those people who tend to be so unlucky that they find every narcissist and toxic person along life’s highway. Why are some people so blessed with good relationships while others struggle?
The key to being lucky in life may be having a kind heart. There are all kinds of people that you date when you’re playing the field. However, the one you choose to marry or commit too is always the one that completes you.
It’s the person that makes you want to do better and work harder. Perhaps, it’s the person who is kind to others, and you see their heart before anything else. Generous people tend to be happier in love because they attract people with like minds.
Being kind and having a big heart are attractive features that everyone wants in a spouse.
3. Engage in Philanthropic Activities
Some many charities and organizations reach out to those in need. Doing philanthropy work tends to get your mind off your troubles and focus on what matters most.
It’s hard to complain about your sore knees when you see someone who lost their legs due to a disease. Benevolence helps you to view the world through a different pair of lenses.
When you have a joyous existence, you count your blessings instead of pinning for your wants.
4. Don’t Suffer from many Health Problems
Harvard Medical School recently did a study regarding the health link to happiness. Happy hearts generally don’t have as many health problems as those who tend to be negative and pessimistic.
True happiness is learning how to free yourself from stress. When you are under constant duress, your cortisol and adrenaline levels are too high. Having these hormone levels at accelerated heights causes your heart to work overtime.
Lowering your stress levels decreases your risk of heart attacks and strokes, not to mention other muscle tension issues. A joy-filled heart is like good medicine to the soul.
5. See the Good in all Around Them
How many times do you look at the good around you? You might look at your home and see a dripping faucet, carpets that are worn, and lights that need to be replaced. However, kind hearts and happy people will be thankful they have a place to lay their heads.
You can extend kindness to others when you see the blessings you have and think of those who are less fortunate.
6. Tend to Have Many Friends
When you’re in the market for a friend, you want the kind, loving, and eager person who is willing to help you. No one wants a needy friend who keeps the relationship one-sided.
Kind hearts attract the masses because everyone wants to be their pal. They’re the ones that you can count on when you need to vent, and they will be there at a moment’s notice when you call anytime day or night.
7. Take Time to Enjoy the Simple Things
Kind hearts love to enjoy the simple things. They find grounding in the beautiful aroma of a rose or the splendor of rainbow after a storm. They have an infectious manner that brings everyone into their simple life.
These people tend to be laid back and don’t allow the simplest of life’s pleasures to pass them by.
8. Never too Busy to Help Someone in Need
Martin Seligman wrote a book about how to have a meaningful life. For this story, he conducted a study. He wanted to see who was happier the people who chased after their pleasures or found pleasure in helping others.
He dubbed the study “Philanthropy versus Fun.” The first group sought happiness by self-pleasure, and the second group found contentment by doing charitable acts. The results were remarkable. The group that helped their fellow man was happier for longer than the group that sought to please themselves.
Happy hearts are never too busy to read to the blind, work in a soup kitchen, or run errands for the elderly.
9. Would Give the Shirt off Their Back to Someone
Happy people would gladly give you the shirt off their back. They are not stingy with their possessions, and they will gladly share. They’re the person that always has a small gift or token to give you whenever they see you.
They may make crafts or baked goods for a new neighbor moving in. Sometimes, they are often a doormat because people take advantage of their generosity, but they don’t let these negative experiences stop them from being kind.