Weekly tips, affirmations, and small actions to feel your best.

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Lifestyle

selfish people

Therapists Reveal 5 Calm Ways To Deal With Selfish People

Lakeisha Ethans

older women

Psychology Explains Why Younger Men Often Prefer Older Women

Sarah Barkley

pounds lighter

18 Things That Can Help You Look 10 Pounds Lighter

Sarah Barkley

temper tantrums

Yale Researchers Found How to Help Parents End a Child’s Temper Tantrums (For Good)

Power of Positivity

wrinkles

10 Daily Habits That Eventually Cause Wrinkles

Sarah Barkley

feel stuck in a relationship

Psychology Explains Why People Feel Stuck in a Relationship

Sarah Barkley

honesty

10 Benefits of Honesty in a Relationship

Power of Positivity

sleeping position

10 Things Your Sleeping Position Reveals About Your Relationship

Deborah Tayloe

improve motivation

10 Ways to Improve Motivation (Even During a Slump)

Power of Positivity

Every day is a day to shine. Shine on!

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