Weekly tips, affirmations, and small actions to feel your best.

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Habits

self-confidence

10 Ways to Gain Self-Confidence from Within

Deborah Tayloe

change your life

15 Ways to Change Your Life for the Better

Kristen Butler

sense of purpose

5 Reasons Someone Loses a Sense of Purpose (and How to Fix It)

Deborah Tayloe

negative thoughts

How to Train Your Brain to Beat Negative Thoughts

Lakeisha Ethans

trust yourself

12 Habits to Trust Yourself So You Can Accomplish More

Chris Butler

taking things personally

11 Behaviors People Need to Stop Taking Things Personally

Sarah Barkley

self-assured

A Self-Assured Person Does These 13 Things Without Realizing It

Kristen Butler

early morning habits

4 Early Morning Habits That Will Set You Up For Success

Lakeisha Ethans

cognitive ability

4 Positive Ways To Boost Your Cognitive Ability

Lakeisha Ethans

Every day is a day to shine. Shine on!

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