Weekly tips, affirmations, and small actions to feel your best.

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take care of yourself

obsessed with winning

How Being Obsessed With Winning Makes You Stressed and Anxious

Lakeisha Ethans

obsessing

9 Ways Obsessing Over Success Fuels Anxiety And Stress

Lakeisha Ethans

out of your control

11 Ways to Deal With Problems That Are Out of Your Control

Chris Butler

stop pleasing other people

20 Mantras to Help You Stop Pleasing Other People and Put Yourself First

Sarah Barkley

put yourself first

11 Reasons Why It’s OK to Put Yourself First

Kristen Butler

self-care

10 Daily Affirmations That Help You Prioritize Self-Care

Sarah Barkley

loss

20 Positive Phrases to Heal Your Soul After a Devastating Loss

Sarah Barkley

broken heart

A Broken Heart is a Real Illness, According to Research

Lakeisha Ethans

self-care

15 Habits to Help You Stick to a Self-care Plan and Relieve Stress

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy