take care of yourself Archives » Power of Positivity: Positive Thinking & Attitude

10 Signs Muscle Spasms May Mean Something Worse

Have you ever been at home or work and suddenly felt a painful cramp in a muscle? It’s something that happens to everyone, a...

Lakeisha E

Power of Positivity

Kristen L

Lakeisha E

Each person is different and has unique qualities and characteristics, and these things are the reason others love s...

Sarah B

January 12, 2021

No matter what stage of life you are in, you may struggle to put yourself first. This is likely because you have bee...

Sarah B

December 06, 2020

Life is full of things that stress you out. Work, bills, social life, kids, spouses - it can all be so demanding. It...

Power of Positivity

October 02, 2020

The National Institutes of Mental Health (NIMH) estimates that one in every five U.S. adults lives with a mental ill...

Power of Positivity

June 25, 2020

In today’s age, it is not uncommon for the role of “Mom” to be a mom in a marriage, a single mom or a single dad act...

Power of Positivity

November 02, 2019

Life is busy and it is easy to forget to do things for yourself when you spend all day working and taking care of th...

Power of Positivity

October 30, 2016