Weekly tips, affirmations, and small actions to feel your best.

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positive self-talk

self-talk

10 Ways to Increase Positive Self-Talk

Kristen Butler

self-confidence

10 Ways to Gain Self-Confidence from Within

Deborah Tayloe

hard on yourself

5 Ways You’re Being Too Hard on Yourself and How to Prevent It

Lakeisha Ethans

easy going

5 Things Easy Going People Do Without Realizing It

Lakeisha Ethans

find peace

Find Peace in Your Soul with These 20 Daily Affirmations

Sarah Barkley

finding happiness

12 Habits That Hold People Back From Finding Happiness

Kristen Butler

detach

9 Ways to Detach From a Codependent Relationship

Deborah Tayloe

depression affirmation

15 Powerful Affirmations to Help You Beat Depression

Sarah Barkley

calm down

5 Ways to Calm Down When You Don’t Know Why You’re Anxious

Power of Positivity

Every day is a day to shine. Shine on!

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