Weekly tips, affirmations, and small actions to feel your best.

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positive affirmations

chaos mantras

15 Mantras That Help You Stay Calm Through Chaos

Sarah Barkley

writing affirmations

18 Tips to Writing Affirmations to Reclaim Happiness

Sarah Barkley

self-worth affirmations

20 Best Affirmations to Remember Your Self-Worth

Sarah Barkley

losing motivation

8 Ways to Refocus Your Brain When You’re Losing Motivation

Chris Butler

ultimate self-care

The Ultimate Self-Care Question: What Do You Really Need Today?

Sarah Barkley

emotional recovery

10 Steps to Emotional Recovery from Cheating

Sarah Barkley

reduce anxiety

Reduce Anxiety in Life with These 15 Daily Affirmations

Sarah Barkley

self-esteem affirmations

15 Self-Esteem Affirmations to Say in the Mirror Every Morning

Sarah Barkley

empowering

15 Empowering Affirmations to Use When You Don’t Love Yourself Enough

Sarah Barkley

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy