Weekly tips, affirmations, and small actions to feel your best.

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communication skills

how to communicate better

Counselors Explain How to Communicate Better With Your Loved Ones

Deborah Tayloe

introverted person

10 Things About an Introverted Person An Extrovert Won’t Understand

Lakeisha Ethans

discipline children

Therapists Explain 5 Ways to Discipline Children Without Hurting Feelings

Lakeisha Ethans

check your phone

12 Behaviors Reveal That You Check Your Phone Too Much

Sarah Barkley

tone of voice

15 Ways Tone of Voice Can Help (or Hurt) Communication

Chris Butler

emotionally intelligent people

10 Habits of Emotionally Intelligent People Never to Ignore

Lakeisha Ethans

tough conversations

The Secret to Having Tough Conversations With Your Partner

Chris Butler

ambivert

You’re Not an Introvert or Extrovert…Are You An Ambivert?

Kristen Butler

empathy

6 Ways Empathy Helps You Win Good Friends

Lakeisha Ethans

Every day is a day to shine. Shine on!

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