20 Positive Self-affirmations Help You Love Your Body As It Is

20 Positive Self-affirmations Help You Love Your Body As It Is

Inspiration

Your body is special and unique, and you should love your body as it is right now. If you struggle with loving your body, use these positive self-affirmations to help you achieve self-love. Having positive thoughts about your body will help you feel confident and boost your self-esteem.

When you can love your body, you will be surer of yourself. This will help you try new things and go after new opportunities. Plus, it will make your relationships stronger since your thoughts won’t be so negative all of the time.

Positive Self-affirmations Help You Love Your Body

With regular practice, you will feel love for your body without any reminders. For now, though, these positive self-affirmations can help you love your body as it is. Repeat them in the morning as you get ready for the day, at night before bed, or throughout the day as needed.

positive self affirmations
1. I love my body and the things that make me unique.

You wouldn’t be you if you didn’t have things that made you unique. Looking like every other person in the world would mean that you aren’t special. You are special, though, which is why you should embrace the things that set you apart.



Love your body and all of the things that make you different. If your differences are what you don’t like about yourself, remember these positive self-affirmations. It will remind you that your unique qualities are things that you should love about yourself.

2. I approve of myself, and my approval is all that I need.

As long as you approve of yourself, you have already done all that you need to do. The approval of anyone else doesn’t matter. Focus on learning to approve of yourself, and you can love your body as it is right now.

3. I love that my body protects me and keeps me safe.

If you can’t think of anything else, at least your body offers protection and keeps you safe. While there are many other things to love about your body, this one is undisputable. Your body protects all of your vital organs, helping to keep you alive each day.



4. I am confident and believe in myself.

With self-confidence, you can do anything. You can even become more beautiful with self-confidence and a belief in yourself. Being confident will help you radiate positivity, helping you feel better about yourself and portray beauty.

5. I am kind to myself and treat myself with compassion.

With kindness and compassion, you will surely begin to love your body as it is. Don’t say or think bad things about yourself, and give yourself grace when you make mistakes. Be compassionate about your imperfections, and acknowledge that they make you unique.

6. I am powerful, and I become stronger each day.

Your body gives you so much power and, as you use your body, it only gets stronger. Repeat this positive self-affirmation whenever you feel weak or unworthy. You are strong and powerful, no matter what.

7. I love all that my body does for me.

Your body provides you with the ability to talk, walk, sit down, eat food, and any other thing you enjoy doing. Be grateful for all that your body enables you to do, and learn to love it just as it is.



8. I accept and believe compliments given to me.

When you don’t love your body, it can be hard to accept compliments or believe them. You might convince yourself that the person complimenting you is making fun of you, even if they aren’t. Use this positive self-affirmation to remind yourself that it isn’t the case.

When you receive a compliment, it is true and sincere. Accept the compliment and allow it to boost your self-confidence.

9. I will practice self-love every chance I get today.

With regular self-love, you will surely learn to love your body. Take care of yourself, love yourself, and embrace the body that you have.



10. I am more than good enough just the way I am right now.

You and your body are perfect just the way you are. Repeat this positive self-affirmation to help you love and embrace your body.

Don’t ever let anyone tell you that you aren’t enough, and don’t ever feel like you aren’t. You are a positive and valuable part of the world, and you must see yourself that way.

positive self affirmations
11. I love myself more each day.

Use this positive self-affirmation each morning as you get ready for the day. It will help you stay positive and confident as you go through your daily routine. With this affirmation, you will instill a positive habit of self-love.

12. I replace negative thoughts with positive self-talk.

When your thoughts turn negative, you are more likely to feel bad about your body. If you notice that your mindset is shifting toward negativity, repeat this affirmation until you feel better. Say and think only positive things about your body, and replace the negative thoughts with positive ones.

13. I choose to love myself today.

Every feeling and mindset you have is a choice. You are in control of your thoughts, so make sure you are choosing healthy ones. Before you begin your day, repeat this positive self-affirmation so that you show yourself more love than usual.

14. I am perfect as I am right now, and this is who I am supposed to be.

Remember that you are perfect just as you are because it is a true statement. You are the person you were intended to be, and that alone makes you perfect. Even with flaws and imperfections, you are perfect because you were meant to have those unique qualities.

15. I surround myself with people who know my worth.

If you surround yourself with negative people who put you down, you must make a change. The people you choose to spend your time with can directly affect your thoughts, feelings, and ideas of yourself.

Surround yourself with people that don’t put you down and that support and love you. These are the people that will see your worth and contribute positively to your body image.

16. I am worthy of respect and love.

Don’t ever let anyone mistreat you because you feel like you aren’t deserving. Your negative self-thoughts can cause you to believe that no one will ever truly love you. That isn’t the case, though, and you should never settle.



Acknowledge that you are worthy of being respected and fully loved instead. With that knowledge, you will learn to love your body, and you will know that others do, too.

17. I am equipped with all of the tools I need to succeed.

As mentioned before, your body provides you with power and strength, and it allows you to do many things. The benefits don’t stop there, however. Your body is equipped with everything you need to get through life.

You will need your brain to help you figure things out and make the right choices. Your limbs are necessary to pick things up and move from place to place. Plus, you can find any other tools you need to be successful right inside of your body.

18. I will make time to take care of myself.

Taking care of yourself is essential if you want to love your body as it is. Give your body nutrients and proper hydration, get enough sleep and get regular check-ups with your doctor. If you know that you are healthy, you can better love yourself and the body that you have right now.

19. I set boundaries for myself and my body, and I respect those boundaries.

Setting boundaries is important because it allows you to respect yourself. Plus, they will set a precedent for the respect you receive from others. People will see how you treat yourself and expect to be treated by others, so you must make your boundaries clear.

20. I have many good qualities, and I acknowledge them.

Find the things that you love about yourself, and think about them in moments of negativity. Repeat this affirmation as you consider your good qualities. Doing so will help you feel better, give you confidence, and boost your self-esteem as you begin to love your body.

Final Thoughts on Positive Self-affirmations Help You Love Your Body as It Is

These positive self-affirmations can help you love your body as it is right now. If you struggle with your body image, learning to love yourself can make a big difference in your life.

Repeating these positive self-affirmations each day can instill positive habits that help you naturally love your body. Over time, you won’t even need reminders to feel love for what sets you apart from others.

Always remember that your unique qualities are what make you special and beautiful. Know that your body is enough and that you are worthy of respect and kindness. Embrace your body and learn to love it as it is right now.



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Sarah Barkley is a lifestyle blogger and freelance writer with a degree in Literature. She is experienced in all things related to parenting, marriage, and life as a millennial parent, but loves to learn new things and will take on any topic. When she isn't writing, she is immersed in a book or watching Gilmore Girls.

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