Learning how to love your body can be one of the hardest things in life to achieve. If you tend to your harshest critic, you probably struggle with self-love.

It seems that the harder you are on yourself, the further you get from being able to love your body. It’s essential to learn to love the way you look, however. The negative self-criticism doesn’t do any good, and you have to love yourself before you can expect anyone else to.

One way to learn to love your image is by reading quotes to help you love your body. These quotes come from those who have had the same struggles as you and learned to overcome it. These quotes can help you embrace your differences and what makes you unique.

15 Quotes to Help You Love Your Body

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1. “True beauty comes from the soul. To change yourself and to conform to anyone else’s standards of beauty is to change your essence. Own who you are, and you become a truly powerful woman.” – Ali Tate

If you aren’t true to yourself, you’ll never be happy with yourself. You have to be who you are and be proud of it. Only then will you recognize and appreciate yourself and your body.

2. “I’m proud of my body, and you should be proud of yours too. No matter who you are or what you do. I could give a million reasons why you don’t need to cater to anyone or anything to succeed. Be you, and be relentlessly you. That’s the stuff of champions.” – Lady Gaga

The opinion or desires of others should not affect you in any way. If your body doesn’t meet someone else’s standards, ignore it. The only person who needs to love the way you look is you, and you should be proud to embrace it.

3. “I keep telling myself that I’m a human being, an imperfect human who’s not made to look like a doll, and that who I am as a person is more important than whether at that moment, I have a nice figure.” – Emma Watson

Your body isn’t supposed to be flawless. It’s supposed to be unique and special, and that’s what it is. What’s most important is the kind of person you are, and loving yourself will only contribute to your positive qualities.

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4. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” – Louise Hay

Since self-criticism didn’t work, maybe it’s time to consider a different tactic. As Louise Hay suggested, accepting yourself might be what changes things.

5. “Girls of all kinds can be beautiful – from the thin, plus-sized, short, very tall, ebony to porcelain-skinned; the quirky, clumsy, shy, outgoing and all in between. It’s not easy, though, because many people still put beauty into a confining, narrow box. Think outside of the box. Pledge that you will look in the mirror and find the unique beauty in you.” – Tyra Banks

Each person looks different, and there are infinite categories when it comes to body features. You can’t expect to look like someone else. Instead, you have to embrace what you do have. When you learn to love yourself, you’ll have the confidence that makes others see your beauty.

6. “If we make self-love or body acceptance conditional, the truth is, we will never be happy with ourselves. The reality is that our bodies are constantly changing, and they will never remain the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.” – Chrissy King

You have to love yourself no matter what, even when your body isn’t exactly how you want it to be. Learn to embrace the body you’re in, and appreciate the way your body can change and adapt.

7. “Your body is awesome. Curvy, big boobs, small ones, thin, athletic, voluptuous, J-Lo booty, or no booty at all – what you got is workin’ for you. Don’t let anyone tell you differently.” – Lindsay Tigar

When you love yourself, other people will love you too. Since you’re the only person who looks like you, show everyone else how amazing it is.

8. “I definitely have body issues, but everybody does. When you come to the realization that everybody does that—even the people that I consider flawless—then you can start to live with the way you are.” – Taylor Swift

Everyone has something about their body that they would change. You may hate the things about yourself that other people love or don’t notice about you. Instead of nitpicking and comparing yourself to everyone else, learn to love what makes you different.

9. “For young women, I would say, don’t worry so much about your weight. Girls spend way too much time thinking about that, and there are better things. For young men, and women, too, what makes you different or weird, that’s your strength. Everyone tries to look a cookie-cutter kind of way, and actually, the people who look different are the ones who get picked up. I used to hate my nose. Now, I don’t.” – Meryl Streep

Instead of obsessing over what you don’t like about your body, think of it as a strength. It’s what makes you different and what will set you apart from everyone else.

If you try to hide those differences, you’re only hiding what makes you unique. Doing that won’t get you where you want to be, and it’ll end up being the biggest obstacle of all.

10. “There’s only one of you, so why would you want to look like everyone else?” – Adele

No one can be you, and you shouldn’t want to be anyone else. Enjoy the fact that you’re different, and you’ll feel better about yourself.

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11. “You can’t hate yourself happy. You can’t criticize yourself thin, you can’t shame yourself worthy. Real change begins with self-love and self-care.” – Jessica Ortner

No matter what negative thoughts you’re having about yourself, they won’t change the way you look or feel. Take care of yourself, and you’ll feel better.

12. “I refuse to let something as insignificant as a size or number on a scale determine how I feel about myself. I am grateful for my body, my health, and the life that I have, and no arbitrary number should have any impact on that.” – Iskra Lawrence

Stop beating yourself up about your weight. Embrace your body and love yourself. A number on the scale shouldn’t determine your self-love.

13. “There’s no need to glamorize one body type and slam another. We need to stop this absurd hatred towards bodies for being different sizes. It doesn’t help anyone, and it’s getting old. Just focus on being the best possible version of yourself and quit worrying about your thighs, there’s nothing wrong with them.” – Jennie Runk

There is no perfect body type, and it’s more glamorous that everyone is so different. Avoid shaming a particular body type, even if it’s your own.

Embrace the differences and love yourself as you are. The opinions of others don’t matter. The only thing that does matter is how you feel about yourself, and it’s crucial to find self-love.

14. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” – Thich Nhat Hanh

No one except yourself can determine your beauty. Take the advice of Thich Nhat Hanh Accept yourself since you’re the one who matters.

15. “Fat is a trigger word. But if you use it often enough, it simply describes another one of your qualities. I think what helps me is taking the hurt out of the word. In the beginning, I called myself curvy, and all bodies have curves. So, I would always call myself curvy and get upset when people called me fat. Owning it gives me strength: yeah, I’m fat—but I’m also all the good things that I am.” – Tess Holliday

The word fat can be immediately painful if you allow it to have that effect on you. Stop thinking of it as a negative thing and just accept it. Remind yourself of your excellent qualities instead of fixating on something negative.

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Final Thoughts on Quotes to Help You Love Your Body

Self-love can be difficult, and a large part of that issue stems from not being able to love your body. You can overcome this, however. Overcoming it is vital because you need to be able to enjoy who you are and the way you look.

Your opinion of yourself is the most important, and the way you feel about yourself reflects onto others. If you are confident in your body, other people will recognize what makes it so unique, too. These quotes to help you love the way you look should help you get on the right path.