Read More A Letter to our Sons and DaughtersSharing our wishes, an open letter to our sons and daughters. “Of course if you like your kids, if you love them fr... Power of Positivity May 12, 2013
Read More Restorative Yoga: Supported Fish PoseRestorative yoga is a term for yoga poses done with the full support of bolsters, straps, blankets, or blocks—allowi... Laurie Buchanan, PhD May 03, 2013
Read More Five-step Emotional Cleanse for Stress Reduction and Disease Prevention"Like a dietary cleanse, the emotional cleanse allows the emotional body to reset itself, letting go of the cumberso... NaturalNews May 01, 2013
Leadership Lessons from Oz – What I learned from DorothyHave you ever considered The Wizard of Oz to be a tale of leadership? Imagine this… There you are minding your... Katrina Mayer April 17, 2013
Read More How to have a positive and natural birthing experiencePregnancy and labor can be a very overwhelming time filled with many emotions such as excitement and fear. While pre... Victoria Moore April 10, 2013
Read More I AM: The Two Most Powerful Words on EarthHave you ever really thought about the power of the words “I am”? Even deeper, do you consciously realize the subcon... Kristen Butler March 26, 2013
Read More Vinyasa Flow – The Flavor of LifeAsking me to choose my favorite style of yoga is like trying to pick out my favorite ice cream. It depends on the da... Leslie Schipper March 25, 2013
Read More Found AbundanceHere's a little story about abundance. I was happy to join a gathering of like-minded friends a few years ago as ... Katrina Mayer March 13, 2013
Read More Ashtanga Yoga ExplainedYoga is a peaceful practice that can act as a centering spiritual exercise, but did you know that there are multiple... Danielle Shelton Walczak March 11, 2013
Read More 3 Simple Ways to Live a Greener LifestylePeople are going green and saving the planet through daily preservation practices. However, there are still many peo... Power of Positivity March 08, 2013
Read More Hatha Yoga – For the Health of It!"Studies suggest that yoga in general, has a positive effect on learning and memory. And it’s no secret that researc... Laurie Buchanan, PhD March 06, 2013
Read More How to Meditate to Improve Your LifeWhen looking for success through the stillness, you may be wondering how to meditate to create more positive outcome... Power of Positivity March 05, 2013
Read More How to Fly Through Life First Class"Flying first class is always more comfortable, but not everyone can afford it. The good news with life is that anyo... Diya Jhugroo February 18, 2013
