Weekly tips, affirmations, and small actions to feel your best.

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Habits

focus on the present

5 Ways Gratitude Can Help You Focus on the Present

Lakeisha Ethans

destiny

10 Habits to Help Identify and Achieve Your Life Destiny

Sarah Barkley

holding you back

5 Ways Keeping Time May Be Holding You Back

Lakeisha Ethans

perspective

10 Behaviors That Help Someone Gain a Fresh Perspective

Power of Positivity

rising early

Study Proves How Rising Early Decreases Depression

Power of Positivity

saying no

How to Say No (Without Hurting Feelings)

Sarah Barkley

why people forget

7 Reasons Why People Forget (And How To Fix It)

Lakeisha Ethans

be happier

12 Changes to Make Right Now If You Want to Be Happier

Power of Positivity

low self esteem

10 Signs You Have Low Self-Esteem (and how to boost it!)

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy