Weekly tips, affirmations, and small actions to feel your best.

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Health

infused water recipes

7 Infused Water Recipes That Help You Stop Drinking Soda

Kristen Lawrence

symptoms of depression

10 Behaviors That Trigger Symptoms of Depression

Power of Positivity

oral hygiene

Tokyo Researchers Connect Poor Oral Hygiene to Metabolic Diseases

Kristen Lawrence

feel helpless

9 Reasons Why People Feel Helpless (And How to Avoid It)

Power of Positivity

cauliflower crust

How to Make a Delicious No Guilt Pizza With a Cauliflower Crust

Kristen Lawrence

rigatoni pie

How to Make A Savory Rigatoni Pie Recipe With Homemade Marinara

Kristen Lawrence

gestational diabetes

8 Signs of Gestational Diabetes, According to Science

Power of Positivity

eliminate wrinkles

10 Skincare Habits That Smooth Wrinkles and Fine Lines

Power of Positivity

overeat

Psychologist Discovers How Your Brain Can Make You Overeat

Kristen Lawrence

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy