There are many types of toxic relationships, and many people don’t realize they are involved in one. Poisonous relationships can drag you down and place a massive burden on your life. This is why strong women won’t accept toxicity.
A good sign of a toxic relationship is that it makes you sad, angry, depressed, or disappointment more often than not. If your relationship isn’t making you feel fulfilled or happy, it could be an indicator that something is wrong.
A toxic relationship is any relationship that takes away from your well-being. Sometimes it is difficult to assess if you are in a toxic relationship. This is because there are good times which can convince you that the toxicity isn’t as bad as you think.
Fourteen Signs You Are in One of The 7 Types of Toxic Relationships
Allowing yourself to believe that the toxic times aren’t that bad can harm you more than you know. Studies show that unhealthy relationships can cause the following issues:
- Increased stress
- Compromised immune system
- Decreased endocrine function
- Depression and anxiety
- A decrease in physical health
- Lacking health habits
- Increased heart rate
- High blood pressure
- Overeating or undereating
- Increased alcohol consumption
- Lack of self-control
- Poor mental health
- Decreased self-esteem and sense of self-worth
How to Identify if Someone Special in Your Life is Toxic
If you are in a toxic relationship, someone probably came to mind while you were reading the types of toxic relationships. Some of the signs that you are being affected by toxicity include the following:
- Always helping them fix their problems
- Covering things up or hiding things for them
- You feel anxious when you think about seeing them
- Their presence makes you feel emotionally exhausted and drained
- You become angry or depressed when they are around
- The feeling that you have to impress them
- Their drama and problems being affecting you
- You dislike the person you are when they are around
- They seem to not care about your needs
- You can’t tell them ‘no’ without them changing your mind
Strong Women Will Never Accept These Types of Toxic Relationships
Here are seven types of romantic entanglements that a strong woman will always walk away from.
1. The Controlling Relationship
In this type of relationship, the other person will want to control everything about your life. From the places you go to the people you see, they will have a strong opinion about it. Over time, they will even want to control what you say, do, and think.
They will get angry or upset when you disagree with them, and they will continually try to change your opinion. You won’t have any personal space if you have a relationship with them. Plus, your significant other will pick at the things you do or say until you are just like them.
Strong women don’t allow this to happen. At the first sign of a controlling person, they know they need to leave the relationship. Unless you like always being told what you can do and say, this is not an ideal relationship.
Sticking around a controlling relationship can cause you to miss out on opportunities. It will hinder your development and prevent you from bettering yourself.
2. Manipulative Relationships
In a manipulative relationship, the other person will try to confuse your perception of reality. Even when you have evidence of something, they will try to tell you that you are wrong. They are often so adamant about it and never waver, and you may end up believing them.
These people do this so that they can get away with behavior that you wouldn’t usually put up with. This is one of the reasons strong women avoid these types of toxic relationships at all costs.
Manipulative people only think of themselves, and they will do and say anything to benefit themselves. These people do not care (not even one bit) who they hurt along the way or who is affected by their behavior and lies.
3. The Narcissistic Relationships
If you are talking to someone and they continually interrupt you, they may be a narcissist. They frequently talk about themselves and will hardly let you speak at all. These types of people won’t ask questions and won’t give you a chance to respond to anything they say.
So, avoid this type of relationship at all costs. Narcissists are self-centered and will be unable to pay attention to your needs or desires.
4. Drama-filled Relationships
Toxic people are often drawn to drama. There is always something to complain or cry about, and nothing ever seems to get resolved. Even if one problem is resolved, another one will quickly occur.
They will want you to be sympathetic and be there for them as they continuously complain. Unfortunately, this person won’t want advice, and they probably won’t listen to what you say, anyway. You may feel like they don’t want to fix the problems so that they can keep complaining about them.
People who are addicted to drama in this way will always play the victim. They will be in their most comfortable environment when the drama is occurring. This outcome could be because it makes them feel important or simply because they want attention.
5. Jealous or Judgmental Relationships
Being in a relationship with a jealous individual is toxic because they’ll never be happy for you. When they become jealous, they also become judgmental and often criticize you or gossip about it.
You will know that someone is jealous and judgmental because they will always have something negative to say. They will find something wrong with everyone they meet and behave as if they are superior. Strong women don’t put up with this because they know that they will be gossiped about and criticized, too.
6. Relationships That Are One-Sided
Both people should be making an effort in the relationship. When you feel like you are continually reaching out or trying to make a connection, it’s a sign that the relationship is one-sided. This will leave you feeling emotionally spent, and it could affect your self-esteem.
7. Relationships Based on Lies
If you start noticing inconsistencies early on, you might wonder if the entire relationship is built on lies. You may not even know the truth about the most fundamental aspects of their life.
One sign you can watch for is if they lie to those around them about small things. If they do, they may be lying to you about things that don’t truly matter. Fibbing about little things usually always leads to lying about big things, so you definitely can’t trust them.
Staying in a relationship like this will be detrimental to your well-being and cause you to lose confidence. You will find yourself questioning everything the other person says. Before you know it, you will be obsessively trying to find out the truth or find other things they may be hiding.
Instead of putting yourself through heartache and trouble, confusion, and pain, try to avoid this relationship. There are many honest people you could spend your time with, instead of wasting it on toxicity.
How to Handle Toxicity
It’s not always possible to walk away from a toxic person right away. When this is the case, it’s essential to handle the situation appropriately.
You shouldn’t let them control you, and you shouldn’t give in to their unhealthy ways. Instead, you should accept that the position is a difficult one and do what you can to make it easier. This situation doesn’t mean you allow them to behave however they want, but try not to snap back and make it worse.
One way to handle it is to tell them the truth. Tell them how they are making you feel and that it makes you not want to be around them. If you didn’t invite them somewhere and they ask why, be honest about the reason.
You can also set boundaries. Tell them that you don’t appreciate the way they speak to you and that you won’t allow it anymore.
Another vital way to handle a toxic relationship is not to do everything they say. If you make it clear you make your decisions, they may eventually stop telling you what to do so often.
Finally, if none of those ideas work, it may be time to end the relationship. This may seem impossible, but you are strong and can get through it, just as other strong women do.
How to Leave a Toxic Relationship Safely
It’s not always easy to end a toxic relationship, or no one would be in them. Since it can be challenging to end it, these tips might be able to help you.
- Plan ahead
- Determine any obstacles and work on removing them
- Remind yourself that it is for the best for everyone involved
- Improve on your talents and secure financial independence if needed
- Ignore those who encourage you to stay
- Write in a journal regularly so that you can look back on it if you begin to change your mind about leaving
- Build up your support system
- Stop telling him about your life events
- Spend your extra time hanging out with close friends
- Stop giving so much time and energy
There are certain types of toxic relationships strong women will never accept, and for good reasons. These poisonous relationships will significantly affect your well-being and are detrimental to all aspects of your life.
One of the reasons strong women are so strong is because they stand up for themselves. They make sure that anyone in their life is making them happy, or they walk away. This helps them become more successful and have a higher quality of life, and you can have that, too.
You deserve happiness, and that requires removing all toxicity from your life and especially your close relationships. It may be extremely challenging, but you will be better off and happier once you do. Don’t settle for any of these types of toxic relationships.