15 Reasons Why Having Too Much Stuff Holds You Back in Life

15 Reasons Why Having Too Much Stuff Holds You Back in Life


Do you feel like you’re trying to manage a storage facility by living in your home? Do you classify yourself as a maximalist or a minimalist? Maybe you’re so sentimental and practical that it bothers you to get rid of anything.

However, sometimes your stuff may be controlling you rather than the other way around, and it’s creating an unhealthy place to dwell. Minimalism is the way to go as there’s no need for mounds of storage.

Making Sense of All That Stuff

Whether you consider yourself a collector, hobbyist, or extremely thrifty, you may have a lot of possessions. Since the difference between trash and treasure is a subjective opinion, others may not see your collections as you do. They may see a bottomless hoard that’s taking over your home, while you see it as valuable things that you could never let go of.

Where do you draw a line between keeping things that matter or clearing the clutter? Do you find yourself in a defensive mode with your partner or family? Look around the room you’re in right now. What can you let go with ease, and what are you adamant about keeping?

That never-ending pile of papers, books, and old magazines may look harmless enough. However, drowning in clutter can have negative consequences, says an article published by the Royal Australian College of General Practitioners. The report says extra stuff can cause visual distractions, depression, anxiety, emotional distress, and a lack of focus.

Fifteen Signs You Have Too Much Stuff


When you have many interests and enjoy beautiful things, it’s easy to get caught up in a cluttered vortex. How do you know when you have too much stuff? These 15 clues may help you decide that it’s time to declutter and breathe again.

1. You Can’t Find What You Need When You Need It

One of the most common arguments for mounds of clutter is that you’re saving things for a rainy day. Unfortunately, when the emergency does come, you can’t find anything you need. It’s challenging to organize important documents and other things when they are in piles everywhere in your house.

2. Every Surface in Your House is Covered

Everyone loves to decorate their homes with the things they love. It’s your way of displaying your style and what matters to you. When your décor and collections are within reason, it creates a beautiful space for you and your family.

However, there is such thing as having too much of a good thing. For example, maybe you like to collect dolls. If almost every inch of your place is covered with these classic keepsakes, then it loses its appeal.

Some people enjoy the maximalist style, while others are minimalists. It’s okay to maximize your style within reason. You may need to rethink your scheme if you don’t even have space to sit, eat at the table, or sleep in a bed.

3. You Spend Money on Too Much Stuff You Already Own

If you are always looking for a good bargain, you’re not alone. Think of how many people browse the aisles of retail, grocery, and thrift stores to find sales and other hefty discounts. It’s a financially responsible habit.

The downside is if you’re throwing merchandise in your cart, you don’t need it, as it’s on sale. Plus, you may be buying duplicates of things you already have because you can’t find the ones you own. The problem is you may be losing money instead of saving it.

Sadly, the problem can escalate, and you may find yourself racking up credit card debt to buy things you don’t need. Such compulsive spending and hoarding have destroyed people’s credit and relationships. No material goods are worth that sacrifice.

4. Every Item Doesn’t Have a Designated Spot

It’s easier to find what you need when you have a place for everything, and everything is in its place. Having too much stuff piled up with no designated storage causes frustration and wasted searching for things.

5. Too Much Stuff Creates Chaos

Your home should be a peaceful haven where you can relax and close the door to the world. Serenity is a state of mind when relaxed and at peace in your surroundings. Clutter creates a visual distraction and an atmosphere of chaos and stress, which is no way to live.

6. Meaningful Pieces Can Be Deteriorated or Ruined

There’s nothing wrong with holding on to precious family heirlooms. They evoke memories and love from generation to generation. Maybe you enjoy displaying your keepsakes around your home for all to admire.

What beauty do any of your sentimental pieces bring when piled in boxes in the garage or basement? Some of your favorite keepsakes risk being ruined by improper storage. Instead of finding a place of honor in your space, they must compete with meaningless junk.

7. You Feel Like You’re Drowning

Many people who have clutter issues describe it as drowning in stuff. It’s as if they are surrounded by clutter that’s over their heads that rob their breath. Do you feel content or relaxed in your space, or do you feel like you’re sinking deeper and deeper in your collections?


8. It’s Hard to Concentrate Amongst the Clutter

According to an article published by Stanford University, people surrounded by clutter are more likely to be distracted. For instance, maybe you’re trying to finish an important project for work. Instead of focusing on your task, you’re worried about a bookcase that’s about to burst with DVDs you never watch.

9. Can Affect Your Physical Health

When you have vast collections of nick-nacks, it takes a lot of extra time dusting them. You may also have tons of stuff stored in boxes and totes that may be quietly collecting dust, pet dander, hair, mold, or mildew. Not only are these primary sources of allergies, but they can also cause respiratory issues and other severe conditions.

Another threat to your health is the possibility of vermin invading excessive clutter. Rats and mice are notorious for hiding in piles of decaying newspapers, magazines, or old clothes. It can also attract roaches and other disease-carrying critters that can destroy your belongings as well as jeopardize your life.

10. Too Much Stuff  Is Not Good for Your Mental Health

Just because you have a bit of clutter around your place doesn’t constitute mental illness. However, an article published by the Mayo Clinic shares that overwhelming clutter and hoarding are tell-tale signs. What’s more, it’s harder to let go and may cause you even more anxiety and depression.

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