Weekly tips, affirmations, and small actions to feel your best.

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self-love

treat yourself well

15 Reasons to Treat Yourself Well (Even If You Don’t Feel Like It)

Sarah Barkley

bad day

Having A Bad Day? Rescue Yourself with These 12 Self-Care Tips

Deborah Tayloe

positive mantras

15 Positive Mantras to Help Be Happy Every Day

Sarah Barkley

self-esteem affirmations

15 Self-Esteem Affirmations to Say in the Mirror Every Morning

Sarah Barkley

i am statements

Say These 15 “I Am” Statements to Bring Happiness to Your Life

Sarah Barkley

healthy weight tips

15 Healthy Weight Tips Most People Forget

Chris Butler

daily reminders

20 Daily Reminders to Keep a Positive Mindset and SHINE ON

Kristen Butler

self-compassion

Researchers Reveal How Self-Compassion Lowers Heart Disease Risk

Kristen Lawrence

cover_inner happiness

6 Ways to Find Inner Happiness… and Why It Matters So Much

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy