Weekly tips, affirmations, and small actions to feel your best.

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self-care

self-care mantras

20 Self-Care Mantras to Brighten Your Outlook on Life

Sarah Barkley

problems

Strong People Know When to Stop Fixing Problems for Others and Take Care of Themselves

Sarah Barkley

rejection

3 Reasons Why Rejection Hurts (And How to Cope With It)

Lakeisha Ethans

cycle of violence

4 Effective Ways To Break The Cycle of Violence

Lakeisha Ethans

stress reduction

4 Stress Reduction Techniques Most People Ignore

Lakeisha Ethans

raise your standards

15 Signs You Should Raise Your Standards in Your Relationship

Chris Butler

be alone

15 Unique Habits of People Who Prefer to Be Alone

Chris Butler

types of self care

8 Types of Self Care to Never Ignore

Chris Butler

not happy

10 Reasons Why You’re Not Happy Even If You Have Everything In Life

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy