Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

diet

lose weight

8 Behaviors That Help You Lose Weight Easier

Kristen Lawrence

how to get stronger & slimmer

How to Get Stronger and Slimmer In Less Than 15 Minutes

Kristen Lawrence

fat

5 Foods That Starve Fat Cells

Chris Butler

foods that cause inflammation

6 Foods That Cause Inflammation In Your Body

Chris Butler

mental health

Research Reveals How A Single Choice Affects Mental Health More Than Medications

Power of Positivity

weight loss

The Best Foods to Eat (And Avoid) to Lose Weight

Power of Positivity

amino-acids

7 Reasons You Need Amino Acids For Good Health

Power of Positivity

sick

6 Hidden Signs You’re Getting Sick From Your Food

Power of Positivity

chocolate chip cookie

Study Reveals: People Who Eat Dark Chocolate Daily Have Lower Risk of Heart Disease, Stroke

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy