breathing exercises Archives » Power of Positivity: Positive Thinking & Attitude

12 People Explain How They Beat Depression (Without Prescriptions)

Depression afflicts millions of people worldwide. It can occur for many different reasons: nutritional deficiencies, genetic...

Power of Positivity

Power of Positivity August 18, 2019

Power of Positivity

Power of Positivity August 12, 2019

Do you struggle to fall asleep every night? You aren't alone. Approximately 60 million Americans have insomnia. Alth...

Power of Positivity

November 23, 2018

Yogis are some of the fittest people on the planet. A yogi, or “one who performs yoga,” engages in a practice that i...

Power of Positivity

August 03, 2018

"Breathing in... breathing out..." Us humans breathe over 20,000 times a day. Unless our air supply is cut off, w...

Power of Positivity

March 17, 2018

Yogic breathing techniques are an ancient technique that can help you with anxiety, depression, metabolism and more....

Power of Positivity

February 06, 2016

It might seem obvious to say that breathing is important. It is the only way to supply our bodies with the oxygen ne...

Power of Positivity

November 08, 2015

[dropcap]D[/dropcap]o you ever wish you could just plug your brain into your computer so you can capture all the stu...

Power of Positivity

August 01, 2015