15 Beauty Habits That Help Keep Firm Skin As You AgeYou know that beauty is only skin deep, but young-looking, firm skin is always a plus. Who doesn't admire the beauty of a... Jennifer H February 26, 2021 Read More
Read More Psychology Reveals 10 Mindfulness Techniques Most People ForgetDo you know what it means to utilize mindfulness techniques? These are little tricks that help you to control your e... Power of Positivity September 21, 2020
Read More 5 Ways to Stay In The NowThe idea of living in the now seems so contrary to what we learn about life. Our parents and teachers taught us to ... Power of Positivity January 17, 2020
Read More 10 Breathing Exercises That Relieve insomnia And Help You Fall AsleepDo you struggle to fall asleep every night? You aren't alone. Approximately 60 million Americans have insomnia. Alth... Power of Positivity November 23, 2018
Read More 7 Breathing Exercises That Help You Lose Belly FatYogis are some of the fittest people on the planet. A yogi, or “one who performs yoga,” engages in a practice that i... Power of Positivity August 03, 2018
Read More Science Explains What Happens To Your Body When You Control Your Breathing Every Day"Breathing in... breathing out..." Us humans breathe over 20,000 times a day. Unless our air supply is cut off, w... Power of Positivity March 17, 2018
Read More This Ancient Breathing Technique Can Help Relieve AnxietyYogic breathing techniques are an ancient technique that can help you with anxiety, depression, metabolism and more.... Power of Positivity February 06, 2016