15 Things An Independent Person Does Without Realizing ItThere are many types of people in the world, and highly independent people have a unique set of characteristics. Independ... Sarah B April 13, 2021 Read More
Scientists Explain How Nature Has A Positive Impact On Your Wellness Lakeisha E April 11, 2021 Read More
Read More 15 Yoga Exercises for Baby Boomers Born Between 1946 – 1964There are about 74 million Baby Boomers currently redefining what it means to live in the golden years. This massive... Power of Positivity
Read More Scientists Explain 21 Benefits of Yoga For Your HealthOur health and lifestyle matter more than you can imagine. Yoga for health, in particular, has been used for many ge... Power of Positivity
Read More Yoga for Beginners : A Complete Guide to Get StartedPracticing yoga assists in offering a foundation and tools for creating excellent habits like non-attachment, self-i... Power of Positivity
Read More Yoga For Beginners : 18 Yoga Poses + Tips For BeginnersFor those who are unfamiliar with the practice, getting into yoga for beginners can seem like a daunting task. To a ... Power of Positivity
Read More Restorative Yoga: Staff PoseRestorative yoga is a passive style of yoga where each pose (asana) is supported by props—bolsters, straps, blanket... Laurie Buchanan, PhD
