Weekly tips, affirmations, and small actions to feel your best.

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be more positive

mental health habits

4 Mental Health Habits That Increase Positive Thinking

Lakeisha Ethans

write in a gratitude journal

4 Reasons Why You Should Write in a Gratitude Journal

Kristen Butler

writing in a journal

12 Regrets You Release When Writing in a Journal

Kristen Butler

positive mantras

15 Positive Mantras to Help Be Happy Every Day

Sarah Barkley

irritable

Psychologist Explains Why Some People Are Always Irritable (and How to Stop)

Lakeisha Ethans

mindset shift

15 Affirmations to Make a Positive Mindset Shift

Sarah Barkley

invalidate

Doing These 5 Things Will Invalidate Someone’s Feelings

Lakeisha Ethans

let things go

15 Mantras to Say When It’s Time to Let Things Go and Be Positive Again

Sarah Barkley

positive traits

4 Traits of People with a Positive Mindset

Zane Landin

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy