Weekly tips, affirmations, and small actions to feel your best.

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anxiety

third eye chakra

12 Things That Prove Your Third Eye Chakra Is Blocked

Sarah Barkley

histrionic

14 Behaviors That Reveal Histrionic Personality Disorder

Chris Butler

myths about anxiety

9 Myths About Anxiety Everyone Believes, But Aren’t Really True

Lakeisha Ethans

judging other people

15 Ways Judging Other People Harms Your Own Mental Health

Lakeisha Ethans

motivation

8 Ways Motivation Helps You Fight Depression, Anxiety And Stress

Lakeisha Ethans

prevent a panic attack

Prevent a Panic Attack: 10 Tricks to Never Forget

Chris Butler

social phobia

13 Signs of Social Phobia Never to Ignore

Chris Butler

anxious

5 Ways to Cope With Life When You Have an Anxious Soul

Kristen Lawrence

signs of stress

3 Signs of Stress That People Try to Hide

Lakeisha Ethans

Every day is a day to shine. Shine on!

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