Weekly tips, affirmations, and small actions to feel your best.

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Lifestyle

meditation

8 Ways Meditation Rewires Your Brain and Helps You Stay Calm

Power of Positivity

body language

18 Uses of Body Language To Stop Immediately

Power of Positivity

intimidating

13 Signs Your Personality May Be Intimidating People

Power of Positivity

mature person

18 Traits Of A Truly Mature Person

Power of Positivity

heartbroken

15 Phrases Never to Say to Someone Who is Heartbroken

Sarah Barkley

unhealthy relationship

5 Ways to Detox an Unhealthy Relationship

Power of Positivity

narcissists

Psychologists Explain What Causes Children to Become Narcissists

Power of Positivity

speak your opinion without an argument

How to Speak Your Opinion (Without Starting An Argument)

Power of Positivity

leave the house

75 Things to Do When You Can’t Leave The House

Power of Positivity

Every day is a day to shine. Shine on!

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