Weekly tips, affirmations, and small actions to feel your best.

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Health

skin and aging

Dermatologists Explain The 10 Best Vitamins For Your Skin

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belly fat

11 Powerful Exercises To Burn Belly Fat Fast

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diabetes

Researchers Reveal 11 Foods That Help Reverse Diabetes

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lacking water

10 Things That Happen When Your Body Is Lacking Water

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home remedies for eye pain

10 Ways to Relieve Eye Pain Naturally

Sarah Barkley

losing weight

Dietitians Explain 5 Things You Need to Know About Losing Weight

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anti aging foods

Science Explains 13 Anti-Aging Foods For Younger Looking Skin

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foot pain

Science Explains 10 Reasons People Get Foot Pain

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blood type

Science Explains What Foods to Eat, According to Your Blood Type

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Every day is a day to shine. Shine on!

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