Weekly tips, affirmations, and small actions to feel your best.

Showing All Posts Under Category

Health

cuddling

10 Reasons Cuddling Every Day Is So Important

Sarah Barkley

night light

Researchers Reveal Why A Night Light May Disrupt Sleep in Preschoolers

Kristen Lawrence

work-related stress

5 Ways Work-Related Stress Damages Your Health (and How to Beat It)

Sarah Barkley

light drinking

UK Study Warns That Even Light Drinking Decreases Health

Kristen Lawrence

eye floaters

Science Explains What It Means When You See Eye Floaters

Lakeisha Ethans

healthy skin

Science Explains 5 Things People Do for Healthy Skin That Don’t Actually Work

Sarah Barkley

MS May Stem from Epstein-Barr Virus, Harvard Study Reveals

Kristen Lawrence

types of tears

Researchers Explain the Three Types of Tears (And What They Mean)

Lakeisha Ethans

good sleep quality

Scientist Explains How Good Sleep Quality Creates Healthier Relationships

Kristen Lawrence

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy