Rose water is one of the world’s oldest beauty treatments. Past generations have long since fawned over the beauty of roses, as well as the powerful health benefits of this beautiful flower. Despite its long history of being used as a beauty and health product, rose water has many benefits that most people fail to recognize.
The Truth About Rose Water Benefits
Have you tried rose water yet? This sweet-smelling, gentle, and luxurious product has incredible skin enhancing benefits, as well as health-boosting, and healing qualities. Read on to learn just how you can benefit from this water.
Improve Your Health with Rose Water
There’s nothing as effective in improving one’s health like a truly natural product. This water is incredible at everything from soothing skin irritation to treating a sore throat.
This water will improve your health in the following ways:
1. Soothe Sore Throats
Antibiotics are often the go-to medication of choice for sore throats. However, this rosewater treatment is as effective as an antibiotic.
Use this water to soothe your sore throat to see how effective it is. When purchasing this water for consumption, be sure that it is intended for drinking rather than for use as a beauty treatment.
2. Boost the Antioxidants in Your Body
The antioxidants that are found in rose oil and rose petals will help to protect and heal your cells from damage.
According to one study, these antioxidants may have the power to inhibit lipid peroxidation. Essentially, this means that with the help of this water, your cells will be better protected.
3. Boost Your Mood
We all know how wonderful beautiful roses make us feel. Believe it or not, the water of roses can have a similar effect on your mood as well.
By adding this water to your diet, you’ll be able to take advantage of its anti anxiety and antidepressant properties. Studies attribute this property of the water to its calming effect on the Central Nervous System of mice.
Try these rose water benefits for yourself to see how well this water affects your mood.
4. Relieve Headaches
This water and rose essential oil are commonly used for aromatherapy in relieving headaches. This might be because of the de-stressing effects pointed out in other studies.
Using the vapor of this water will help to soothe headaches. Another way to access the power of this water when treating a headache is to use a compress that has been soaked in the water.
5. Soothe Digestion Problems
Certain studies show how this water helps to improve digestion and relieve one’s digestive upset. In addition to its soothing digestion problems, this product helps to boost bile secretion with can further improve digestion.
Heal Your Skin
Heal your skin with the power of rosewater! This versatile treatment has many powerful benefits for your skin.
Use rosewater in the following ways for skin treatments:
1. Reduce Skin Redness
As this water has been used for hundreds of years, it is quite powerful with reducing skin redness and improving one’s complexion.
Additionally, this water contains specific antibacterial properties that will reduce acne. Its anti-inflammatory qualities also help to eliminate puffiness in the skin.
2. Soothe Skin Irritation
This water has the power to soothe irritation. Its anti-inflammatory properties work in treating ailments like rosacea, eczema, and any similar internal and external irritation.
3. Heal Burns, Scars, and Cuts
This water’s antibacterial and antiseptic properties can be used to help your wounds heal faster.
These properties will help to clean off any burns, scars, and cuts, as well as help to fight any infections they cause. Using this treatment regularly will even help these afflictions heal much faster.
4. Take Advantage of Anti-Aging Properties
Want to turn back the clock on aging? Using this water as a toner will help to eliminate wrinkles and give you back your youthful skin.
Treat Your Eyes
In addition to improving one’s inner health and healing the skin, this special water can also be used to treat your eyes. Rosewater has the amazing capability of eliminating any irritation, burning, inflammation, and swelling when applied as drops to the eyes.
The following are powerful benefits of using rosewater for your eyes:
1. Soothe Your Eyes
Use rosewater to soothe your eyes. The relaxing properties of this water will help to eliminate any irritation you feel.
While you can apply this water by drops, you can also use a cotton ball to take advantage of this soothing feeling. After soaking a cotton ball in the water for a few minutes, place it over the eyes for a soothing feeling.
As rosewater contains tannins, malic acid, citric acid, vitamins A, C, D, B3, and E, Flavonoids, and antioxidants, our eyes will thank you for such a calming treatment.
2. Stop the Burning
Can’t seem to escape the burning sensation in your eyes? Bring on the rosewater. This water is a powerful helper for your eyes.
Whenever you’re experiencing inflammation or burning, find healing with this water. Turn this treatment into an eye drop and apply them to your eyes. After keeping your eyes closed the next 5 – 10 minutes, you’ll find that you instantly feel better.
3. Remove Dust
Apart from removing dust in the eye with water or eye drops, there aren’t many natural treatments available to cleanse your eyes.
If you’re worried about any day that has been trapped in your eyes, use rosewater to start flushing your eyes. With just a few drops, you’ll be able to escape the dirt and dust of pollution, UV rays, and the like.
4. Treat Dark Circles
Tired of covering your dark under eye circles with makeup?
With this special water, you can benefit from the healing power of its antioxidant properties. With a mixture of squash, cucumber, and rosewater, you’ll have a DIY treatment to help eliminate those circles under your eyes.
Boost Your Beauty Regimen
If you’re all about natural skin care, you’re long overdue to try rosewater on your skin. This water is one of the best skin care products and the greatest thing about it is that it’s completely all natural.
Start improving your natural skincare routine with the following rose water benefits:
1. Reduce Eye Puffiness
Place your new water treatment in your fridge for several minutes. After it is chilled, apply the water to a cotton ball or pad and place the mixture on your eyes.
The soothing nature of the treatment will soothe your tender skin and allow the puffiness to go down.
2. Freshen Your Face
Throughout the day, we can easily feel tired thanks to the sun, sweat, pollutants and more. Instead of going through the day with tired-looking skin, use this water as a refresher.
Spritz the water on your face throughout the day to get the revitalizing benefits of the mixture.
3. Soften Your Skin
If you’re a fan of taking baths, it’s time you try adding this water to give you an entirely new experience. This soothing treatment will calm your mind as it softens your skin.
In addition to softening your skin, it will also help to restore exceptionally dry skin.
The Secret to DIY Rose Water
This powerful ingredient in our favorite products can, in fact, be made at home. If you’re not short on a bouquet of roses, you can make this water yourself.
1. Wash your roses and then separate the petals.
2. Put a metal stand inside a boiling pot before adding the rose petals.
3. Push the petals towards the sides and then place your bowl on top.
4. Pour enough water in the pot to cover your rose petals.
5. Cover your pot with the lid upside down, bringing the water to a boil.
6. Placing ice cubes onto the inverted lid, allow the solution to boil at medium-low for the next 20 – 30 minutes.
7. As the ice melts, add more. This helps accelerate the condensation process that is responsible for forming your water.
8. After the 30 minutes are up, your rose petals should be white. Turn the heat off and let the pot cool.
9. Next, place the newly formed water inside a sterile bottle.
After going through all nine steps, you’ll have your DIY process down. Return to this guide any time you have fresh roses that you want to turn into your personal health and beauty treatment.
Final Thoughts on Rose Water Benefits
Rose water is often viewed as a luxury treatment, but it doesn’t have to be. Whether you make this water at home or you purchase it from your favorite brand, after a few weeks of use, you’re sure to see just how much of a positive effect this water has on you.
From healing your eyes to giving you glowing skin, rose water does it all. Keep this guide in mind when searching for new products to add to your health and beauty routine.