Many people grow up hearing that positivity is key. Unfortunately, as we grow up, it can be harder and harder to be positive. Life has many snags and issues that we all must learn to deal with. Work can be an especially stressful place, with deadlines and clients and co-workers.
“Choose a job you love, and you will never have to work a day in your life.”
5 tips to Add Positive Energy to Your Workplace:
Much work stress comes from deadlines that were missed and disorganization. Keep a color-coded calendar of all work events, deadlines, meetings, and client updates. Being able to consult the calendar of all daily events will make work less stressful.
Practice Effective Communication
Most people have negative communication with one another because the communication is not effective. Send emails updating colleagues on the things that each person must be aware of and while speaking in person, genuinely listen to one another rather than being abrupt. Better communication produces positive communication and positive feelings.
Many people do not make a habit of smiling and looking cheerful at work, but looking approachable will get you much different results than looking standoffish. Practicing smiling and having a more upbeat attitude makes it likely that other workers will approach you with the same attitude. Clients also prefer working with someone who is professional, yet friendly.
Make Small Goals
Most of the time people don’t feel accomplished at work, which leads to feelings of negativity. Setting small goals that lead to larger accomplishments will help keep you focused will help keep your attitude positive and upbeat.
Leave Work at the office
If you have a stressful job or a job that can be brought home, it can become easy for your life to be overwhelmed with work. If you vow to leave work at home and spend your personal time with family, friends, and your own hobbies, work will appear much less like an albatross and must more like a part of life.
Add to the Conversation: What is your experience at work?
Do you love what you do? Could one of these tips help you or someone you know?