Weekly tips, affirmations, and small actions to feel your best.

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toxic people

gaslighters

17 Phrases Gaslighters Use to Control People

Sarah Barkley

energy vampire

17 Steps to Take Back Your Power from an Energy Vampire

Chris Butler

toxic people

14 Reasons Why Strong People Don’t Give Their Energy to Toxic People

Sarah Barkley

hurtful

12 Ways to Be Happy Around Hurtful People

Chris Butler

psychological scars

3 Red Flags of Someone With Psychological Scars

Lakeisha Ethans

wrong people

4 Reasons You Attract the Wrong People (and How to Fix It)

Lakeisha Ethans

verbal abuse

12 Signs of Verbal Abuse Never to Ignore

Chris Butler

toxic independence

10 Behaviors That Reveal Toxic Independence

Kristen Butler

unhealthy coping mechanisms

3 Unhealthy Coping Mechanisms (And How To Change Them)

Lakeisha Ethans

Every day is a day to shine. Shine on!

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