Weekly tips, affirmations, and small actions to feel your best.

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thankfulness

gratitude affirmations positive thinking

25 Gratitude Affirmations to Increase Positive Thinking

Kristen Butler

gratitude tips happiness

5 Daily Gratitude Tips to Improve Happiness

Kristen Butler

chronic fear

5 Things That Prove Gratitude Is the Key to Happiness

Kristen Lawrence

being mindful

4 Ways Being Mindful Improves Your Relationships

Lakeisha Ethans

journal prompts

15 Journal Prompts to Help Express Gratitude in Life

Kristen Butler

gratitude

Make Gratitude a Habit by Doing These 11 Things

Sarah Barkley

journaling

15 Reasons Journaling May Help You Increase Thankfulness

Kristen Butler

hard on yourself

5 Ways You’re Being Too Hard on Yourself and How to Prevent It

Lakeisha Ethans

thankful

Writing Down Why You’re Thankful Helps You Release These 5 Fears

Kristen Butler

Every day is a day to shine. Shine on!

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