Weekly tips, affirmations, and small actions to feel your best.

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positive affirmations

wisdom strength

20 Positive Affirmations of Wisdom and Strength

Sarah Barkley

painful memories

10 Ways to Release Painful Memories From Your Mind

Lakeisha Ethans

mirror work

Don’t Feel Good Enough? Here’s Why Mirror Work Might Be the Answer

Sarah Barkley

body shame

7 Ways to Release Body Shame

Kristen Lawrence

love yourself

20 Daily Affirmations to Remind You to Love Yourself

Sarah Barkley

affirmational statements

Speaking To Yourself With Respect

Sarah Barkley

help others

Psychology Explains Why You Should Care for Yourself First

Chris Butler

trust your intuition quotes

15 Daily Affirmations to Trust Your Intuition

Sarah Barkley

self-worth

17 Uplifting Affirmations to Increase Self-Worth

Sarah Barkley

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy