Weekly tips, affirmations, and small actions to feel your best.

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physical health

self-control

5 Ways To Master Self-Control For Better Health

Lakeisha Ethans

compassion

20 Affirmations for Healing to Help Put Things in Perspective

Sarah Barkley

gardening

7 Ways Gardening Can Improve Your Health

Lakeisha Ethans

physical fitness

Mom Uses Positivity to Teach Others about Self love and Physical Fitness

Kristen Lawrence

emotional trauma

11 Ways Emotional Trauma May Harm Your Health

Power of Positivity

negativity

Science Proves That Negativity is Toxic (and How to Boost Positivity)

Power of Positivity

dont exercise

Science Explains What Happens to Your Body When You Don’t Exercise

Power of Positivity

mind-body connection

5 Things You Need To Know About Your Mind-Body Connection

Power of Positivity

lower back pain

7 Stretches In 7 Minutes For Lower Back Pain Relief

Power of Positivity

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy