Could “COVID Dogs” Help Us Return to Normal? The Miami Heat Thinks So Covid dogs will now start screening fans who want to attend Miami Heat games. Because of the pandemic, many sporting events ... Kristen L February 22, 2021 Read More
Read More 7 Ways Gardening Can Improve Your HealthGardening is often considered a boring activity, but those who have had the privilege of giving it a try may have fo... Lakeisha E January 21, 2021
Read More Mom Uses Positivity to Teach Others about Self love and Physical FitnessNatalie Hillegass, a mom of two herself, teaches other moms about positivity and self-love through fitness. Known as... Kristen L January 05, 2021
Read More 11 Ways Emotional Trauma May Harm Your HealthHave you experienced emotional trauma? Traumatic events happen to everyone in life. Whether it be the tragic loss of... Power of Positivity October 11, 2020
Read More Science Proves That Negativity is Toxic (and How to Boost Positivity)Negativity is toxic for many reasons: 1) it destroys your mental health, 2) it can actually make you physically sick... Power of Positivity September 08, 2020
Read More Science Explains What Happens to Your Body When You Don’t ExerciseIt's no secret that exercise can be tough, especially if you aren't used to it. Finding the motivation to get starte... Power of Positivity May 12, 2020
Read More 5 Things You Need To Know About Your Mind-Body ConnectionHarnessing the power of your mind-body connection is how you accomplish your health and wellness goals. The communic... Power of Positivity June 03, 2016