Weekly tips, affirmations, and small actions to feel your best.

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growth

comfort zone affirmations

30 Affirmations to Expand Your Comfort Zone

Kristen Butler

heal after setback

13 Ways to Heal After a Setback

Kristen Butler

comfort zone

6 Ways Expanding Your Comfort Zone Can Increase Happiness

Kristen Butler

comfort zone

4 Reasons to Expand Your Comfort Zone, Not Step Out of It

Lakeisha Ethans

dating

Psychology Explains Why Some Singles Take a Break from Dating

Sarah Barkley

blocking your own growth

7 Signs You’re Blocking Your Own Growth

Kristen Butler

comfort zone quiz

Which Zone Are You Living In, According to This Quiz?

Kristen Butler

make someone change

Psychology Explains 5 Reasons You Can’t Make Someone Change

Lakeisha Ethans

rejection

3 Reasons Why Rejection Hurts (And How to Cope With It)

Lakeisha Ethans

Every day is a day to shine. Shine on!

Quote Remedy — Positive Energy+ — Faith Remedy